The whole pantry.

Every recipe we've dropped, sortable by the thing you actually care about today.

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Baked Vegan Pumpkin Donuts with Maple Glaze — Soft, spiced vegan pumpkin donuts baked in a donut pan and dipped in a glossy maple glaze. No eggs, no dairy, no fryer, and ready in a

Baked Vegan Pumpkin Donuts with Maple Glaze

2g pro251 kcal35m

Lemony Brussels Sprouts Pasta with White Beans and Garlic Panko Breadcrumbs — Brussels sprouts pasta with browned shaved sprouts, creamy white beans and a bright lemon-garlic sauce

Lemony Brussels Sprouts Pasta with White Beans and Garlic Panko Breadcrumbs

24g pro627 kcal35m

High Protein Vegan Pumpkin Miso Ramen with Crispy Tofu, Edamame and Kale — A creamy pumpkin miso broth with garlicky shiitake, crispy cornstarch-coated tofu, edamame and kale over

High Protein Vegan Pumpkin Miso Ramen with Crispy Tofu, Edamame and Kale

39g pro756 kcal40m

No-Yeast Vegan Apple Cinnamon Rolls with Maple Icing — No yeast vegan cinnamon rolls with a fluffy baking-powder dough, a sautéed apple-cinnamon swirl and maple icing. Ready in abo

No-Yeast Vegan Apple Cinnamon Rolls with Maple Icing

5g pro390 kcal40m

One-Pot Creamy Vegan Wild Rice Mushroom Soup with Kale and White Beans — Creamy vegan wild rice mushroom soup made in one pot with browned mushrooms, kale and white beans, finished

One-Pot Creamy Vegan Wild Rice Mushroom Soup with Kale and White Beans

14g pro301 kcal85m

One-Pot Vegan Lasagna Soup with Mushrooms, White Beans, Kale and Lemony Tofu Ricotta — One pot vegan lasagna soup with browned mushrooms, white beans, kale and broken noodles in a

One-Pot Vegan Lasagna Soup with Mushrooms, White Beans, Kale and Lemony Tofu Ricotta

19g pro369 kcal40m

One-Pot Vegan Mulligatawny Soup with Red Lentils, Apple and Coconut Milk — A cozy one-pot vegan mulligatawny soup with red lentils, carrot, celery and apple, simmered in curry spic

One-Pot Vegan Mulligatawny Soup with Red Lentils, Apple and Coconut Milk

15g pro406 kcal50m

One-Pot West African-Style Sweet Potato Peanut Stew with Chickpeas and Kale — A one-pot sweet potato peanut stew with chickpeas, kale and a gingery tomato-peanut broth, finished wi

One-Pot West African-Style Sweet Potato Peanut Stew with Chickpeas and Kale

18g pro552 kcal50m

Savory Cottage Cheese Bowl with Crispy Smoked Paprika Chickpeas, Cucumber, Tomatoes and Avocado — A savory cottage cheese bowl topped with skillet-crisped smoked paprika chickpeas,

Savory Cottage Cheese Bowl with Crispy Smoked Paprika Chickpeas, Cucumber, Tomatoes and Avocado

38g pro635 kcal24m

Soft Vegan Pumpkin Cinnamon Rolls with Maple Glaze — Fluffy vegan pumpkin cinnamon rolls made with pumpkin puree, oat milk and coconut oil, swirled with brown sugar and spice and f

Soft Vegan Pumpkin Cinnamon Rolls with Maple Glaze

4g pro372 kcal61m

Southwest Vegan Breakfast Tofu Scramble with Black Beans, Kale and Smoky Salsa — A one-skillet Southwest tofu scramble with black beans, corn, kale and a smoky lime salsa. Eggy fro

Southwest Vegan Breakfast Tofu Scramble with Black Beans, Kale and Smoky Salsa

38g pro529 kcal25m

Vegan Beet and Arugula Salad with Orange, Pistachios and Whipped Tofu Feta — Foil-roasted beets, peppery arugula and juicy orange segments over tangy whipped tofu feta, finished wi

Vegan Beet and Arugula Salad with Orange, Pistachios and Whipped Tofu Feta

16g pro401 kcal75m

Crispy Air Fryer Sabudana Vada with Peanuts and No-Onion Cilantro Mint Chutney — Air fryer sabudana vada with a crisp shell and chewy centre, made with potato and roasted peanuts a

Crispy Air Fryer Sabudana Vada with Peanuts and No-Onion Cilantro Mint Chutney

8g pro381 kcal65m

Easy Spinach and Feta Gozleme with Yogurt Dough — Crisp, golden Turkish spinach and feta gozleme made with a no-yeast yogurt dough, pan-cooked in olive oil and finished with a sque

Easy Spinach and Feta Gozleme with Yogurt Dough

20g pro457 kcal45m

Easy Vegan Pumpkin Pie Without Tofu, with Coconut Milk and a Press-In Oat Pecan Crust — A creamy vegan pumpkin pie without tofu. Coconut milk and cornstarch set the spiced filling,

Easy Vegan Pumpkin Pie Without Tofu, with Coconut Milk and a Press-In Oat Pecan Crust

4g pro331 kcal90m

Flaky Baked Mathri with Ajwain and Kasuri Methi — Baked mathri recipe for Diwali: crisp, flaky Indian crackers made with oil, semolina, ajwain and kasuri methi, baked in the oven i

Flaky Baked Mathri with Ajwain and Kasuri Methi

4g pro205 kcal58m

Freezer-Friendly Vegan Breakfast Sandwiches with Baked Tofu Egg Patties and Spinach — Meal prep vegan breakfast sandwiches: a blended tofu and chickpea flour egg bakes in one pan w

Freezer-Friendly Vegan Breakfast Sandwiches with Baked Tofu Egg Patties and Spinach

21g pro406 kcal40m

High Protein Lentil Walnut Burgers with Mushrooms and Smoky Dijon Sauce — Hearty green lentil, walnut and mushroom burgers bound with vital wheat gluten so they sear and grill with

High Protein Lentil Walnut Burgers with Mushrooms and Smoky Dijon Sauce

26g pro578 kcal65m

Make-Ahead Vegan Pumpkin French Toast Casserole with Maple Pecan Topping — A make-ahead vegan pumpkin French toast casserole: sourdough soaked overnight in spiced pumpkin custard,

Make-Ahead Vegan Pumpkin French Toast Casserole with Maple Pecan Topping

9g pro418 kcal70m

No-Added-Sugar Khajur Roll (Date and Nut Roll) with Pistachios, Almonds and Sesame — A Diwali khajur roll sweetened only with dates: toasted pistachios, almonds and cashews bound i

No-Added-Sugar Khajur Roll (Date and Nut Roll) with Pistachios, Almonds and Sesame

4g pro177 kcal27m

No-Fry Roasted Poha Chivda with Peanuts, Cashews, Coconut and Curry Leaves — This poha chivda recipe skips the deep fryer: thin rice flakes are dry-roasted until crisp, then tossed

No-Fry Roasted Poha Chivda with Peanuts, Cashews, Coconut and Curry Leaves

6g pro265 kcal25m

Vegan Okonomiyaki with Cabbage, Shiitake and Quick Tonkatsu-Style Sauce — Vegan okonomiyaki made with a silken tofu batter, lots of cabbage and seared shiitake, then topped with a

Vegan Okonomiyaki with Cabbage, Shiitake and Quick Tonkatsu-Style Sauce

10g pro333 kcal50m

20-Minute Vegan Egg Roll in a Bowl with Crumbled Tofu, Cabbage and Shiitake — Vegan egg roll in a bowl made in one skillet: browned tofu crumbles, seared shiitake and crisp-tender

20-Minute Vegan Egg Roll in a Bowl with Crumbled Tofu, Cabbage and Shiitake

23g pro329 kcal20m

20-Minute Vrat Wale Aloo (No Onion, No Garlic Navratri Potato Curry) with Tomato, Ginger and Roasted Peanuts — A quick vrat wale aloo recipe for Navratri: tender potatoes in a ligh

20-Minute Vrat Wale Aloo (No Onion, No Garlic Navratri Potato Curry) with Tomato, Ginger and Roasted Peanuts

8g pro301 kcal20m

30-Minute One-Pot Vegan Pasta e Fagioli with Cannellini Beans, Kale and Miso — One pot vegan pasta e fagioli with ditalini, creamy cannellini beans and kale in a tomato broth, fini

30-Minute One-Pot Vegan Pasta e Fagioli with Cannellini Beans, Kale and Miso

20g pro445 kcal30m

30-Minute Vegan Chickpea Noodle Soup with Lemon, Miso and Spinach — A one-pot vegan chickpea noodle soup with carrots, celery, pasta and spinach in a golden turmeric broth, finishe

30-Minute Vegan Chickpea Noodle Soup with Lemon, Miso and Spinach

14g pro387 kcal30m

30-Minute Vegan Tortilla Soup with Black Beans, Corn and Baked Tortilla Strips — A 30 minute vegan tortilla soup built in one pot with black and pinto beans, corn, green chiles and

30-Minute Vegan Tortilla Soup with Black Beans, Corn and Baked Tortilla Strips

18g pro468 kcal30m

5-Ingredient Silken Tofu Vegan Chocolate Mousse with Pomegranate — A silky vegan chocolate mousse blended from silken tofu, melted dark chocolate and cocoa, sweetened with maple an

5-Ingredient Silken Tofu Vegan Chocolate Mousse with Pomegranate

9g pro270 kcal13m

Baked Vegan Malai Kofta with Pumpkin and Creamy Cashew Tomato Gravy — Vegan malai kofta made with pumpkin-potato dumplings baked until golden, served in a silky cashew-tomato gravy

Baked Vegan Malai Kofta with Pumpkin and Creamy Cashew Tomato Gravy

12g pro479 kcal75m

Creamy Gochujang Butternut Squash Pasta with Crispy Shiitake and Sesame — Gochujang butternut squash pasta with a silky roasted squash and miso sauce, soy-glazed crispy shiitake, t

Creamy Gochujang Butternut Squash Pasta with Crispy Shiitake and Sesame

18g pro672 kcal50m

Crispy Air Fryer Gobi Manchurian with Sticky Garlic Ginger Chili Sauce — Air fryer gobi manchurian with cornstarch-crisped cauliflower tossed in a sticky garlic, ginger, soy and ch

Crispy Air Fryer Gobi Manchurian with Sticky Garlic Ginger Chili Sauce

5g pro218 kcal40m

15-Minute No-Fry Cornflakes Chivda with Peanuts, Cashews, Raisins and Curry Leaves — A one-pan cornflakes chivda recipe: crisp cereal flakes, pan-roasted peanuts and cashews, plump

15-Minute No-Fry Cornflakes Chivda with Peanuts, Cashews, Raisins and Curry Leaves

4g pro166 kcal15m

5-Minute Pumpkin Pie Protein Smoothie with Almond Butter and Hemp Hearts — A thick, creamy pumpkin protein smoothie with pumpkin purée, frozen banana, soy milk, almond butter and w

5-Minute Pumpkin Pie Protein Smoothie with Almond Butter and Hemp Hearts

30g pro521 kcal5m

Vegan Besan Nankhatai with Coconut Oil, Cardamom and Pistachios — Crumbly vegan nankhatai made with roasted besan, refined coconut oil and a little semolina for crunch, scented wit

Vegan Besan Nankhatai with Coconut Oil, Cardamom and Pistachios

2g pro129 kcal45m

Vegan Burrito Bowl Meal Prep with Smoky TVP Taco Crumbles and Black Beans — Smoky TVP taco crumbles, black beans, corn and brown rice with lime-dressed red cabbage, salsa and avoca

Vegan Burrito Bowl Meal Prep with Smoky TVP Taco Crumbles and Black Beans

24g pro533 kcal60m

Vegan Dense Bean Salad Meal Prep with Chickpeas, White Beans, Edamame and Herbed Tofu Feta — A vegan dense bean salad for meal prep: chickpeas, white beans and edamame with crunchy

Vegan Dense Bean Salad Meal Prep with Chickpeas, White Beans, Edamame and Herbed Tofu Feta

31g pro482 kcal25m

Vegan Golden Milk Turmeric Latte (Haldi Doodh) with Fresh Ginger and Oat Milk — Vegan golden milk turmeric latte with oat milk, fresh ginger, cardamom, cinnamon and black pepper. A

Vegan Golden Milk Turmeric Latte (Haldi Doodh) with Fresh Ginger and Oat Milk

3g pro175 kcal8m

Vegan Pumpkin French Toast with Silken Tofu Custard and Maple Pecans — Thick sourdough soaked in a blended silken tofu and pumpkin custard, pan-fried until crisp at the edges, then

Vegan Pumpkin French Toast with Silken Tofu Custard and Maple Pecans

17g pro480 kcal35m

Vegan Pumpkin Mousse with Silken Tofu, Maple and Almond Butter — A silky vegan pumpkin mousse blended from silken tofu, pumpkin, maple syrup and almond butter, warmly spiced and ch

Vegan Pumpkin Mousse with Silken Tofu, Maple and Almond Butter

10g pro208 kcal20m

30-Minute Vegan Corn Chowder with Potatoes, White Beans and Jalapeño — A creamy vegan corn chowder made in 30 minutes. Blended white beans and oat milk thicken it; potatoes, smoked

30-Minute Vegan Corn Chowder with Potatoes, White Beans and Jalapeño

14g pro411 kcal30m

Roasted Beet Hummus with Orange Zest and Toasted Cumin — A bright magenta beet hummus made with roasted beets, tahini, toasted cumin and orange zest. It's silky, earthy and a littl

Roasted Beet Hummus with Orange Zest and Toasted Cumin

4g pro141 kcal65m

Eggless Nankhatai (Indian Shortbread Cookies) with Ghee, Cardamom and Pistachios — A simple nankhatai recipe for Diwali: crumbly eggless Indian shortbread made with ghee, chickpea

Eggless Nankhatai (Indian Shortbread Cookies) with Ghee, Cardamom and Pistachios

2g pro122 kcal36m

20-Minute Vegan Pad See Ew with Crispy Tofu and Broccoli — Vegan pad see ew with chewy wide rice noodles, crispy tofu and broccoli in a sweet, smoky soy glaze. Ready in about 20 mi

20-Minute Vegan Pad See Ew with Crispy Tofu and Broccoli

31g pro733 kcal22m

Butternut Squash Lasagna with Spinach Ricotta and Sage Béchamel — Butternut squash lasagna with roasted squash, garlicky spinach ricotta and a brown-butter sage béchamel, baked unt

Butternut Squash Lasagna with Spinach Ricotta and Sage Béchamel

28g pro569 kcal125m

Crispy Air Fryer Samosas with Spiced Potato and Peas — Flaky air fryer samosas with a cumin-ginger potato and pea filling. The oil-rubbed dough crisps and blisters with only a ligh

Crispy Air Fryer Samosas with Spiced Potato and Peas

8g pro387 kcal85m

One-Pot Palak Chole (Spinach Chickpea Curry) with Garam Masala and Ginger — Chickpeas simmered in a silky blended spinach-tomato gravy with ginger, garam masala and kasuri methi. O

One-Pot Palak Chole (Spinach Chickpea Curry) with Garam Masala and Ginger

21g pro436 kcal50m

One-Skillet Vegan Pot Pie with Chickpeas, Mushrooms and Herby Drop Biscuits — A creamy vegan pot pie made in one skillet: chickpeas, mushrooms, carrots and kale in a thyme gravy, b

One-Skillet Vegan Pot Pie with Chickpeas, Mushrooms and Herby Drop Biscuits

15g pro502 kcal60m

Roasted Butternut Squash Grilled Cheese with Apple, Sharp Cheddar and Crispy Sage — A butternut squash grilled cheese on sourdough, with sweet roasted squash, crisp apple, sharp ch

Roasted Butternut Squash Grilled Cheese with Apple, Sharp Cheddar and Crispy Sage

22g pro639 kcal55m

Slow Cooker Apple Pie Steel-Cut Oats with Flax and Maple — Slow cooker steel cut oats with tender apples, cinnamon and nutmeg, finished with maple, flax and toasted walnuts. Ten mi

Slow Cooker Apple Pie Steel-Cut Oats with Flax and Maple

9g pro345 kcal460m

Smoky Baked Sweet Potato Black Bean Burgers — Baked sweet potato black bean burgers with smoked paprika, cumin, cilantro and oats. They hold together, crisp at the edges and freeze

Smoky Baked Sweet Potato Black Bean Burgers

6g pro157 kcal52m

Vegan BBQ Chickpea Stuffed Sweet Potatoes with Red Cabbage Kale Slaw — Vegan stuffed sweet potatoes loaded with smoky maple-BBQ chickpeas and a crunchy red cabbage-kale slaw in a t

Vegan BBQ Chickpea Stuffed Sweet Potatoes with Red Cabbage Kale Slaw

15g pro449 kcal75m

20-Minute Vegan Cabbage Lo Mein with Mushrooms and Edamame — Quick vegan lo mein with spaghetti, crisp cabbage, browned mushrooms and edamame tossed in a garlicky soy-ginger-maple

20-Minute Vegan Cabbage Lo Mein with Mushrooms and Edamame

16g pro406 kcal20m

20-Minute Vegan Seviyan Kheer (Vermicelli Kheer) with Almond Milk, Cardamom and Saffron — Vegan seviyan kheer in 20 minutes: vermicelli toasted in coconut oil, simmered in almond m

20-Minute Vegan Seviyan Kheer (Vermicelli Kheer) with Almond Milk, Cardamom and Saffron

6g pro305 kcal23m

5-Minute Vegan Chocolate Peanut Butter Protein Mug Cake — A vegan protein mug cake made with plant protein powder, oat flour, cocoa and soy milk, with a soft peanut butter center.

5-Minute Vegan Chocolate Peanut Butter Protein Mug Cake

27g pro500 kcal6m

Creamy Vegan Butternut Squash Chowder with Kale, White Beans and Thyme — A cozy vegan butternut squash chowder made creamy with roasted squash and white beans blended with oat milk

Creamy Vegan Butternut Squash Chowder with Kale, White Beans and Thyme

13g pro320 kcal65m

Creamy Vegan Rice Kheer with Coconut Milk, Saffron and Pistachios — Creamy vegan kheer made with basmati rice slowly simmered in almond and coconut milk, scented with saffron and c

Creamy Vegan Rice Kheer with Coconut Milk, Saffron and Pistachios

4g pro314 kcal50m

Gluten-Free Vegan Apple Cinnamon Oatmeal Blender Pancakes — Vegan oatmeal pancakes blended from rolled oats and flax, with grated apple in the batter and a warm cinnamon-apple topp

Gluten-Free Vegan Apple Cinnamon Oatmeal Blender Pancakes

10g pro555 kcal35m

Greek Lentil Stuffed Sweet Potatoes with Spinach, Feta and Lemon-Dill Yogurt — Vegetarian stuffed sweet potatoes filled with garlicky oregano lentils, wilted spinach and feta, then

Greek Lentil Stuffed Sweet Potatoes with Spinach, Feta and Lemon-Dill Yogurt

19g pro422 kcal75m

One-Pot Vegan Jambalaya with Kidney Beans and Smoky Mushrooms — One pot vegan jambalaya with seared smoky mushrooms, kidney beans, the Cajun holy trinity and tender rice, all simme

One-Pot Vegan Jambalaya with Kidney Beans and Smoky Mushrooms

15g pro465 kcal47m

Vegan Gur Makhana (Jaggery Caramel Makhana) with Sesame and Cardamom — A gur makhana recipe for Diwali: fox nuts roasted in coconut oil, coated in crackly jaggery caramel, then fin

Vegan Gur Makhana (Jaggery Caramel Makhana) with Sesame and Cardamom

2g pro177 kcal25m

Vegan Palak Paneer with Crispy Tofu and Cashew Cream — Vegan palak paneer with crisp pan-fried tofu in a bright green spinach gravy, made silky with cashew cream and finished with

Vegan Palak Paneer with Crispy Tofu and Cashew Cream

25g pro396 kcal45m

20-Minute Kale Pesto Pasta with White Beans and Toasted Walnuts — Kale pesto pasta made with toasted walnuts, lemon and nutritional yeast, then tossed with creamy cannellini beans.

20-Minute Kale Pesto Pasta with White Beans and Toasted Walnuts

24g pro732 kcal20m

20-Minute Vegan Sooji Halwa for Ashtami Prasad with Cardamom, Cashews and Raisins — Vegan sooji halwa for Navratri Ashtami prasad: semolina roasted in coconut oil, simmered in saff

20-Minute Vegan Sooji Halwa for Ashtami Prasad with Cardamom, Cashews and Raisins

4g pro390 kcal23m

30-Minute One-Pot Creamy Vegan Gnocchi Soup with White Beans, Spinach and Carrots — A creamy vegan gnocchi soup made in one pot in 30 minutes, with tender potato gnocchi, white bea

30-Minute One-Pot Creamy Vegan Gnocchi Soup with White Beans, Spinach and Carrots

16g pro413 kcal30m

Crispy Masala Roasted Makhana Recipe with Ghee, Peanuts and Curry Leaves — A roasted makhana recipe for Navratri: fox nuts slow-roasted in ghee, then tossed with peanuts, curry lea

Crispy Masala Roasted Makhana Recipe with Ghee, Peanuts and Curry Leaves

4g pro190 kcal20m

Healthy Halloween Dark Chocolate Bark with Roasted Pepitas, Cranberries and Coconut — Healthy Halloween bark made with dark chocolate, maple-cinnamon pepitas, tart cranberries, toa

Healthy Halloween Dark Chocolate Bark with Roasted Pepitas, Cranberries and Coconut

4g pro203 kcal30m

Healthy Pumpkin Oatmeal Breakfast Cookies with Pepitas and Dried Cranberries — Soft, flourless pumpkin oatmeal breakfast cookies sweetened mostly with ripe banana, bound with flax

Healthy Pumpkin Oatmeal Breakfast Cookies with Pepitas and Dried Cranberries

8g pro274 kcal32m

One-Pot Lentil Bolognese Pasta with Mushrooms — A hearty one pot lentil bolognese pasta with green lentils, browned mushrooms and whole-wheat penne all simmered in tomato sauce. On

One-Pot Lentil Bolognese Pasta with Mushrooms

24g pro508 kcal60m

Vegan Banh Mi Sandwich with Crispy Five-Spice Tofu and Quick Pickled Carrots — A vegan banh mi on toasted sourdough with crispy five-spice tofu, quick pickled carrots, cucumber, ja

Vegan Banh Mi Sandwich with Crispy Five-Spice Tofu and Quick Pickled Carrots

30g pro550 kcal35m

Vegan Chickpea Flour Frittata with Broccoli, Kale and Caramelized Onion — An egg-free chickpea flour frittata with broccoli, kale and sweet caramelized onion, seasoned with kala na

Vegan Chickpea Flour Frittata with Broccoli, Kale and Caramelized Onion

11g pro256 kcal75m

15-Minute Kanda Poha with Peanuts, Curry Leaves and Lime — A quick kanda poha recipe: flattened rice tossed with soft onions, crunchy peanuts, mustard seeds, curry leaves and lime.

15-Minute Kanda Poha with Peanuts, Curry Leaves and Lime

10g pro494 kcal15m

30-Minute One-Pot Vegan Mushroom Stroganoff with Creamy Dijon Sauce — Browned mushrooms, smoky paprika and a tangy Dijon-coconut sauce cook with the pasta in one pot. A cozy vegan

30-Minute One-Pot Vegan Mushroom Stroganoff with Creamy Dijon Sauce

15g pro456 kcal35m

Gochujang Tempeh Vegan Meal Prep Bowls with Sesame Red Cabbage and Edamame — Sticky gochujang-glazed tempeh, brown rice, edamame and quick sesame-pickled red cabbage and cucumber.

Gochujang Tempeh Vegan Meal Prep Bowls with Sesame Red Cabbage and Edamame

38g pro654 kcal55m

Healthy Date Caramel Apple Bites with Dark Chocolate and Crushed Peanuts — Healthy caramel apples, snack-sized: crisp apple rounds spread with salty date-peanut caramel, then drizz

Healthy Date Caramel Apple Bites with Dark Chocolate and Crushed Peanuts

8g pro444 kcal28m

Roasted Acorn Squash Wedges with Spiced Tahini, Pomegranate and Pepitas — Roasted acorn squash recipe with cumin and maple, finished with lemony tahini, pomegranate seeds and toast

Roasted Acorn Squash Wedges with Spiced Tahini, Pomegranate and Pepitas

7g pro324 kcal50m

Sheet Pan Paneer Tikka with Cauliflower, Peppers and Mint Yogurt — A vegetarian sheet pan dinner of spiced yogurt-marinated paneer, roasted cauliflower, peppers and red onion, fini

Sheet Pan Paneer Tikka with Cauliflower, Peppers and Mint Yogurt

39g pro572 kcal50m

Vegan Gajar Ka Halwa (Carrot Halwa) with Coconut Milk, Cardamom and Pistachios — A rich vegan gajar halwa for Diwali: grated carrots slow-cooked in coconut oil and coconut milk wit

Vegan Gajar Ka Halwa (Carrot Halwa) with Coconut Milk, Cardamom and Pistachios

4g pro371 kcal70m

Vegan Roasted Cauliflower Soup with Roasted Garlic, Tahini and Smoky Crispy Chickpeas — A silky vegan roasted cauliflower soup blended with a whole head of sweet roasted garlic and

Vegan Roasted Cauliflower Soup with Roasted Garlic, Tahini and Smoky Crispy Chickpeas

14g pro440 kcal65m

Baked Vegan Mac and Cheese with Cashew Potato Sauce and Crispy Garlic Panko — Baked vegan mac and cheese with a silky cashew, potato and carrot cheese sauce, smoky paprika and a cr

Baked Vegan Mac and Cheese with Cashew Potato Sauce and Crispy Garlic Panko

21g pro622 kcal60m

Easy One-Pan Aloo Gobi Matar with Kasuri Methi — An easy aloo gobi recipe made in one skillet: cumin-scented potatoes, cauliflower and peas in a quick tomato masala, finished with

Easy One-Pan Aloo Gobi Matar with Kasuri Methi

8g pro276 kcal39m

Kaddu Ka Halwa (Pumpkin Halwa) with Ghee, Cardamom and Cashews — Pumpkin halwa made with grated butternut squash simmered in milk, then finished with ghee, brown sugar, cardamom, c

Kaddu Ka Halwa (Pumpkin Halwa) with Ghee, Cardamom and Cashews

5g pro277 kcal55m

One-Pot Moong Dal Khichdi with Butternut Squash, Spinach and Cumin Tadka — Creamy one-pot moong dal khichdi with basmati rice, sweet butternut squash and spinach, finished with a s

One-Pot Moong Dal Khichdi with Butternut Squash, Spinach and Cumin Tadka

14g pro438 kcal50m

One-Pot Vegan Pav Bhaji with Cauliflower, Beet and Toasted Garlic Rolls — Vegan pav bhaji made in one pot: potatoes, cauliflower, peas and a little beet simmered with tomato and Ka

One-Pot Vegan Pav Bhaji with Cauliflower, Beet and Toasted Garlic Rolls

14g pro554 kcal65m

Shaved Brussels Sprouts Salad with Apple, Pomegranate, White Beans and Maple Dijon — A crisp shaved Brussels sprouts salad with tart apple, pomegranate, creamy white beans and toas

Shaved Brussels Sprouts Salad with Apple, Pomegranate, White Beans and Maple Dijon

14g pro440 kcal25m

Tofu Bhurji (Indian Tofu Scramble) with Spinach and Green Peas — Spiced tofu bhurji with onion, tomato, spinach and sweet green peas, finished with kala namak for an eggy flavor. R

Tofu Bhurji (Indian Tofu Scramble) with Spinach and Green Peas

39g pro462 kcal25m

5-Minute Vegan Pumpkin Mug Cake with Maple Cinnamon Glaze — A tender vegan pumpkin mug cake warmed with cinnamon and nutmeg, cooked in the microwave in about 90 seconds and topped

5-Minute Vegan Pumpkin Mug Cake with Maple Cinnamon Glaze

4g pro479 kcal5m

Edamame Quinoa Salad with Kale, Carrots and Miso Ginger Dressing — A make-ahead edamame quinoa salad with massaged kale, shredded carrots and roasted peanuts, tossed in a creamy mi

Edamame Quinoa Salad with Kale, Carrots and Miso Ginger Dressing

24g pro503 kcal25m

High Protein Vegan Breakfast Hash with Smoky Tempeh, Butternut Squash and Kale — Roasted butternut squash, garlicky kale and smoky maple tempeh crumbles come together in this heart

High Protein Vegan Breakfast Hash with Smoky Tempeh, Butternut Squash and Kale

27g pro417 kcal50m

Maple Pumpkin Spice Stovetop Popcorn with Toasted Pecans — Pumpkin spice popcorn popped on the stovetop in coconut oil, coated in a maple-spice glaze with pecans, then baked low un

Maple Pumpkin Spice Stovetop Popcorn with Toasted Pecans

3g pro273 kcal37m

One-Pan Sweet Potato Brussels Sprouts Hash with Jammy Eggs — Crispy sweet potatoes, browned Brussels sprouts and red onion with smoked paprika and thyme, topped with jammy eggs coo

One-Pan Sweet Potato Brussels Sprouts Hash with Jammy Eggs

11g pro271 kcal45m

One-Pot Braised Red Cabbage with Apples and Apple Cider — A German-style braised red cabbage cooked in one pot with tart apples, apple cider, maple and cloves until silky and sweet

One-Pot Braised Red Cabbage with Apples and Apple Cider

3g pro164 kcal80m

Pumpkin Black Bean Quesadillas with Smoky Spices — Crisp pumpkin black bean quesadillas with a creamy, smoky filling of pumpkin, nutritional yeast, cumin and smoked paprika. Ready

Pumpkin Black Bean Quesadillas with Smoky Spices

13g pro296 kcal19m

Sheet Pan Tofu Shawarma Wraps with Garlic Tahini and Quick Pickled Onions — Tofu shawarma wraps with torn tofu roasted in cumin, coriander and smoked paprika, then wrapped with lem

Sheet Pan Tofu Shawarma Wraps with Garlic Tahini and Quick Pickled Onions

44g pro714 kcal48m

Stovetop Masala Popcorn with Crispy Curry Leaves and Chaat Masala — Masala popcorn popped in coconut oil with turmeric, then tossed with Kashmiri chili, tangy chaat masala, cumin a

Stovetop Masala Popcorn with Crispy Curry Leaves and Chaat Masala

3g pro183 kcal10m

Creamy Vegan Dal Makhani with Coconut Cream and Kidney Beans — Vegan dal makhani with whole black urad dal and kidney beans, slow-simmered in a spiced tomato masala and finished wi

Creamy Vegan Dal Makhani with Coconut Cream and Kidney Beans

14g pro335 kcal125m

Easy Vegan Kaju Katli (Cashew Fudge) with Cardamom and Saffron — Vegan kaju katli made with ground cashews, powdered sugar, cardamom and saffron. Cooked in one pan, rolled thin and

Easy Vegan Kaju Katli (Cashew Fudge) with Cardamom and Saffron

4g pro171 kcal27m

Fluffy Sabudana Khichdi with Peanuts, Potato and Lime — Fluffy sabudana khichdi made with soaked tapioca pearls, crushed roasted peanuts, golden potato, cumin and lime. A classic N

Fluffy Sabudana Khichdi with Peanuts, Potato and Lime

11g pro706 kcal40m

Moong Dal Chilla with Spinach and Ginger-Cilantro Chutney — Crisp-edged moong dal chilla made from soaked, blended split mung beans with spinach and cumin, served with a bright gin

Moong Dal Chilla with Spinach and Ginger-Cilantro Chutney

14g pro318 kcal50m

One-Pot Vegan Cabbage Roll Soup with Lentils and Brown Rice — This vegan cabbage roll soup has the flavor of stuffed cabbage without the rolling. Lentils, brown rice and tender cab

One-Pot Vegan Cabbage Roll Soup with Lentils and Brown Rice

11g pro272 kcal70m

Sheet Pan Miso Maple Chickpeas with Roasted Cabbage Wedges and Carrots — Sheet pan chickpeas and cabbage wedges roasted at high heat, then lacquered with a gingery miso-maple glaze

Sheet Pan Miso Maple Chickpeas with Roasted Cabbage Wedges and Carrots

16g pro465 kcal39m

Vegan Colcannon with Kale, Cabbage and Garlicky Olive Oil Mash — Vegan colcannon made with fluffy Yukon Gold mash, garlic-infused olive oil and warm soy milk, then folded with gold

Vegan Colcannon with Kale, Cabbage and Garlicky Olive Oil Mash

6g pro262 kcal45m

Vegan Pear Cranberry Crisp with Almond Oat Topping — Juicy cinnamon pears and tart dried cranberries baked under a crunchy almond oat topping sweetened with maple. Easy fall desser

Vegan Pear Cranberry Crisp with Almond Oat Topping

6g pro441 kcal65m

Vegan Pear Galette with Almond Frangipane and Flaky Coconut Oil Crust — A rustic vegan pear galette: cinnamon-spiced fall pears over a soft almond frangipane, all wrapped in a flak

Vegan Pear Galette with Almond Frangipane and Flaky Coconut Oil Crust

5g pro381 kcal75m

10-Minute High Protein Chana Chaat with Cucumber, Pomegranate and Mint — Canned chickpeas tossed with cucumber, tomato, red onion, pomegranate and mint in a tangy lime and chaat ma

10-Minute High Protein Chana Chaat with Cucumber, Pomegranate and Mint

19g pro390 kcal10m

15-Minute Vegetable Masala Oats with Peas, Carrots and Curry Leaves — A one-pot masala oats recipe: rolled oats simmered with mustard seeds, curry leaves, ginger, tomato, peas and

15-Minute Vegetable Masala Oats with Peas, Carrots and Curry Leaves

9g pro300 kcal15m

30-Minute Vegan Pasta alla Norma with Crispy Eggplant and Tofu Ricotta Salata — Vegan pasta alla Norma with pan-fried eggplant, a garlicky tomato-basil sauce and salty baked tofu c

30-Minute Vegan Pasta alla Norma with Crispy Eggplant and Tofu Ricotta Salata

25g pro761 kcal35m

Air Fryer Orange Tofu with Broccoli and Sticky Ginger Glaze — Crispy air fryer orange tofu and tender broccoli tossed in a glossy glaze of fresh orange juice, tamari, maple and gin

Air Fryer Orange Tofu with Broccoli and Sticky Ginger Glaze

30g pro441 kcal37m

Fudgy Vegan Coconut Ladoo with Saffron and Cardamom — Soft, fudgy vegan coconut ladoo simmered in coconut milk with saffron, cardamom and coconut sugar, then topped with pistachios

Fudgy Vegan Coconut Ladoo with Saffron and Cardamom

2g pro209 kcal38m

Healthy Pumpkin Granola Clusters with Pepitas, Pecans and Hemp Hearts — Crunchy pumpkin spice granola clusters made with oats, pumpkin purée, maple syrup, pecans, pepitas and hemp

Healthy Pumpkin Granola Clusters with Pepitas, Pecans and Hemp Hearts

8g pro279 kcal60m

One-Pot Red Lentil Butternut Squash Dal with Spinach and Cumin Tadka — Red lentil butternut squash dal cooked in one pot with tomato, ginger and turmeric, finished with spinach and

One-Pot Red Lentil Butternut Squash Dal with Spinach and Cumin Tadka

21g pro446 kcal50m

One-Pot Vegan Ribollita with Kale, Cabbage and Cannellini Beans — A thick Tuscan bread soup with lacinato kale, savoy cabbage, cannellini beans and day-old sourdough, all in one po

One-Pot Vegan Ribollita with Kale, Cabbage and Cannellini Beans

14g pro327 kcal80m

Roasted Butternut Squash Frittata with Kale, Feta and Sage — A butternut squash frittata with roasted squash cubes, garlicky kale, salty feta and crispy fried sage, baked in one sk

Roasted Butternut Squash Frittata with Kale, Feta and Sage

15g pro280 kcal60m

Cardamom Pistachio Chia Seed Kheer with Raisins and Almonds — Chia seed kheer made with almond and coconut milk, warmed with cardamom and saffron, plus plump raisins and toasted pi

Cardamom Pistachio Chia Seed Kheer with Raisins and Almonds

9g pro366 kcal18m

Crispy Lemon Parmesan Smashed Brussels Sprouts with Pomegranate — Smashed Brussels sprouts with parmesan, roasted until the edges crackle, then topped with garlic, lemon zest, chil

Crispy Lemon Parmesan Smashed Brussels Sprouts with Pomegranate

9g pro222 kcal53m

Fudgy Vegan Pumpkin Cheesecake Swirl Brownies — Vegan pumpkin swirl brownies: a dark, fudgy cocoa base marbled with a spiced cashew-tofu pumpkin cheesecake layer. Made for Hallowee

Fudgy Vegan Pumpkin Cheesecake Swirl Brownies

3g pro211 kcal63m

High Protein Vegan Kale Caesar Salad with Crispy Chickpeas and Baked Tofu — A vegan kale Caesar with a creamy silken tofu dressing, crispy roasted chickpeas, golden baked tofu and

High Protein Vegan Kale Caesar Salad with Crispy Chickpeas and Baked Tofu

33g pro520 kcal50m

High Protein Vegan Pumpkin Pancakes with Silken Tofu and Hemp Hearts — Fluffy whole wheat pumpkin pancakes made with blended silken tofu, soy milk and hemp hearts, warmly spiced wi

High Protein Vegan Pumpkin Pancakes with Silken Tofu and Hemp Hearts

14g pro380 kcal30m

Navratri Sweet Potato Chaat (Shakarkandi Chaat) with Pomegranate, Mint and Lime — Crisp-edged sweet potato chaat tossed with toasted cumin, black pepper, lime, pomegranate, mint an

Navratri Sweet Potato Chaat (Shakarkandi Chaat) with Pomegranate, Mint and Lime

6g pro289 kcal30m

One-Pot Moroccan Chickpea and Sweet Potato Stew with Red Lentils and Kale — A cozy one-pot Moroccan chickpea sweet potato stew with red lentils, kale, cumin, cinnamon and raisins,

One-Pot Moroccan Chickpea and Sweet Potato Stew with Red Lentils and Kale

13g pro292 kcal55m

Vegan Besan Ladoo with Coconut Oil, Cardamom and Pistachios — Vegan besan ladoo made with slow-roasted chickpea flour, coconut oil, cardamom, cashews and pistachios. A melt-in-your

Vegan Besan Ladoo with Coconut Oil, Cardamom and Pistachios

4g pro170 kcal40m

Healthy Pumpkin Cheesecake Bars with Greek Yogurt and Oat Pecan Crust — Creamy pumpkin cheesecake bars made with Greek yogurt and cream cheese, sweetened with maple syrup and baked

Healthy Pumpkin Cheesecake Bars with Greek Yogurt and Oat Pecan Crust

4g pro174 kcal70m

High Protein Apple Pie Smoothie with Silken Tofu and Oats — A thick, cinnamon-spiced apple pie smoothie made with silken tofu, soy milk, oats and dates. No protein powder needed, a

High Protein Apple Pie Smoothie with Silken Tofu and Oats

18g pro415 kcal8m

Kerala Cabbage Thoran with Coconut, Mustard Seeds and Curry Leaves — A cabbage thoran recipe from Kerala: finely shredded cabbage steamed in coconut oil with mustard seeds and curr

Kerala Cabbage Thoran with Coconut, Mustard Seeds and Curry Leaves

3g pro171 kcal30m

Nut-Free Pumpkin Spice Energy Balls with Sunflower Seed Butter and Pepitas — Nut-free energy balls made with sunflower seed butter, oats, pumpkin and toasted pepitas. They're no-ba

Nut-Free Pumpkin Spice Energy Balls with Sunflower Seed Butter and Pepitas

7g pro211 kcal24m

Vegan Apple Cinnamon Muffins with Whole Wheat and Oat Streusel — Vegan apple cinnamon muffins with whole wheat flour, chunks of fresh apple and a crunchy oat streusel on top. They

Vegan Apple Cinnamon Muffins with Whole Wheat and Oat Streusel

4g pro251 kcal42m

Vegan Lentil Shepherd's Pie with Garlicky Sweet Potato Mash — A hearty vegan lentil shepherd's pie: savory mushroom, carrot and pea filling under a fluffy garlic sweet potato mash.

Vegan Lentil Shepherd's Pie with Garlicky Sweet Potato Mash

17g pro478 kcal90m

Besan Chilla with Spinach and Spiced Tofu Filling — Thin, golden besan chilla with spinach in the batter, folded around a turmeric-spiced tofu scramble. A filling vegan Indian brea

Besan Chilla with Spinach and Spiced Tofu Filling

35g pro525 kcal50m

Hot Honey Whipped Ricotta Toast with Roasted Apples and Crispy Sage — Whipped ricotta toast on crisp sourdough with roasted apples, a quick chili-infused hot honey and fried sage l

Hot Honey Whipped Ricotta Toast with Roasted Apples and Crispy Sage

11g pro448 kcal28m

Nut-Free Vegan Broccoli Cheddar Soup with White Beans and Potato — A velvety vegan broccoli cheddar soup made without cashews: Yukon Golds and white beans blend into a cheesy base

Nut-Free Vegan Broccoli Cheddar Soup with White Beans and Potato

13g pro256 kcal50m

Oven-Baked Crispy Potato Tacos with Roasted Tomato Jalapeño Salsa — Crispy potato tacos rolled around cumin-spiced mashed potatoes, oven-baked until golden, and served with a charr

Oven-Baked Crispy Potato Tacos with Roasted Tomato Jalapeño Salsa

12g pro559 kcal75m

Pumpkin Pie Chia Pudding Parfaits with Coconut Yogurt and Maple Pecan Crunch — Spiced pumpkin chia pudding layered with coconut yogurt and maple-glazed pecans. Takes 15 minutes han

Pumpkin Pie Chia Pudding Parfaits with Coconut Yogurt and Maple Pecan Crunch

9g pro351 kcal16m

Vegan Butternut Squash Stuffed Shells with Tofu Ricotta, Spinach and Sage — Vegan stuffed shells filled with lemony tofu ricotta, roasted butternut squash and spinach, baked in a s

Vegan Butternut Squash Stuffed Shells with Tofu Ricotta, Spinach and Sage

24g pro491 kcal90m

Vegan Green Shakshuka with Spinach, Zucchini and Herbed Tofu Feta — Vegan green shakshuka: seared golden tofu set in a cumin-spiced spinach, zucchini and jalapeño sauce, topped wit

Vegan Green Shakshuka with Spinach, Zucchini and Herbed Tofu Feta

22g pro358 kcal40m

Easy Fresh Tomato Shakshuka with Bell Peppers, Feta and Herbs — Easy shakshuka with feta made from fresh tomatoes, sweet bell peppers, cumin and smoked paprika, with eggs poached r

Easy Fresh Tomato Shakshuka with Bell Peppers, Feta and Herbs

21g pro394 kcal35m

Maple Chili Butternut Squash Black Bean Tacos with Apple-Jalapeño Slaw — Butternut squash black bean tacos with maple-chili roasted squash, garlicky smashed beans and a crisp apple

Maple Chili Butternut Squash Black Bean Tacos with Apple-Jalapeño Slaw

13g pro498 kcal50m

Meal Prep Butternut Squash Kale Salad with Lentils, Apple and Maple Cider Vinaigrette — A butternut squash kale salad for meal prep. Roasted squash, green lentils, crisp apple and

Meal Prep Butternut Squash Kale Salad with Lentils, Apple and Maple Cider Vinaigrette

16g pro544 kcal55m

No-Bake Apple Pie Protein Balls with Hemp Hearts and Pecans — No-bake apple pie protein balls with dates, dried apples, oats, almond butter and hemp hearts. Spiced with cinnamon an

No-Bake Apple Pie Protein Balls with Hemp Hearts and Pecans

6g pro229 kcal20m

One-Bowl Vegan Chocolate Zucchini Muffins with Whole Wheat and Dark Chocolate — Rich vegan chocolate zucchini muffins made in one bowl with whole wheat flour, cocoa, coconut sugar

One-Bowl Vegan Chocolate Zucchini Muffins with Whole Wheat and Dark Chocolate

4g pro227 kcal37m

Sheet Pan Vegan Fried Rice with Butternut Squash, Edamame and Crispy Garlic — Hands-off sheet pan vegan fried rice: roasted butternut squash, edamame and bell pepper baked with bro

Sheet Pan Vegan Fried Rice with Butternut Squash, Edamame and Crispy Garlic

16g pro589 kcal60m

Air Fryer Tandoori Cauliflower Bites with Cucumber Mint Raita — Air fryer tandoori cauliflower in a smoky, ginger-garlic coconut yogurt marinade, charred at the edges and served wi

Air Fryer Tandoori Cauliflower Bites with Cucumber Mint Raita

5g pro141 kcal31m

Apple Cider BBQ Lentil Sloppy Joes with Crunchy Apple Slaw — Smoky, tangy lentil sloppy joes simmered in a reduced apple cider BBQ sauce and piled onto toasted whole-wheat bread wi

Apple Cider BBQ Lentil Sloppy Joes with Crunchy Apple Slaw

24g pro537 kcal50m

Creamy Vegan White Bean Chili with Jalapeño, Sweet Corn and Lime — A creamy vegan white bean chili made with cannellini beans, jalapeño, green chiles and sweet corn, thickened with

Creamy Vegan White Bean Chili with Jalapeño, Sweet Corn and Lime

17g pro362 kcal45m

Crispy Chai-Spiced Air Fryer Apple Chips — Crispy air fryer apple chips with cinnamon, cardamom, ginger and a little coconut sugar. Thin slices and a low 300°F heat get them crunch

Crispy Chai-Spiced Air Fryer Apple Chips

0g pro82 kcal46m

High Protein Savory Oatmeal with Crispy Sesame Tofu, Spinach and Miso — Creamy soy milk oats with ginger, spinach and white miso, topped with crispy sesame-crusted tofu and green o

High Protein Savory Oatmeal with Crispy Sesame Tofu, Spinach and Miso

30g pro511 kcal28m

Lentil and Mushroom Stuffed Acorn Squash with Sage and Walnuts — Roasted acorn squash halves stuffed with herby green lentils, browned mushrooms, kale and toasted walnuts. A hearty

Lentil and Mushroom Stuffed Acorn Squash with Sage and Walnuts

18g pro496 kcal70m

Meal Prep Broccoli Apple Salad with Chickpeas and Maple Tahini Dressing — A crunchy broccoli apple salad with chickpeas, toasted sunflower seeds and cranberries in a creamy maple t

Meal Prep Broccoli Apple Salad with Chickpeas and Maple Tahini Dressing

15g pro443 kcal24m

No-Stir Baked Butternut Squash Risotto with Crispy Sage — Creamy baked butternut squash risotto with no constant stirring. Roasted squash, miso and nutritional yeast make it rich a

No-Stir Baked Butternut Squash Risotto with Crispy Sage

11g pro600 kcal60m

One-Pot Creamy Butternut Squash Pasta with Spinach, Sage and Toasted Walnuts — One pot butternut squash pasta where the squash melts into a silky, dairy-free sauce, finished with s

One-Pot Creamy Butternut Squash Pasta with Spinach, Sage and Toasted Walnuts

20g pro635 kcal45m

Rustic Apple Cheddar Galette with Whole Wheat Butter Crust and Honey Drizzle — A free-form apple cheddar galette with sharp cheddar baked into a flaky whole wheat butter crust, cin

Rustic Apple Cheddar Galette with Whole Wheat Butter Crust and Honey Drizzle

7g pro320 kcal75m

5-Minute Apple Nachos with Warm Peanut Butter, Dark Chocolate and Hemp Hearts — Crisp apple slices with a warm maple-peanut butter drizzle, chopped dark chocolate, hemp hearts and

5-Minute Apple Nachos with Warm Peanut Butter, Dark Chocolate and Hemp Hearts

11g pro375 kcal6m

Cottage Cheese Egg Bites with Zucchini, Sweet Corn and Basil — Cottage cheese egg bites with zucchini, sweet corn, basil and cheddar, blended until silky and baked over a water bat

Cottage Cheese Egg Bites with Zucchini, Sweet Corn and Basil

22g pro283 kcal50m

Crispy Tofu Fried Rice with Broccoli, Sweet Corn and Green Onion — Vegan tofu fried rice with cornstarch-crisped tofu, nutty brown rice, broccoli, sweet corn and peas, tossed with

Crispy Tofu Fried Rice with Broccoli, Sweet Corn and Green Onion

28g pro592 kcal31m

Enchilada Quinoa Stuffed Peppers with Black Beans, Sweet Corn and Avocado-Lime Crema — Vegan quinoa stuffed peppers with enchilada spices, black beans, fresh late-summer corn and s

Enchilada Quinoa Stuffed Peppers with Black Beans, Sweet Corn and Avocado-Lime Crema

17g pro490 kcal70m

Fudgy Sweet Potato Tahini Brownies — One-bowl sweet potato brownies made with tahini, cocoa, maple syrup and almond flour. Dense and fudgy with melty dark chocolate, and no eggs or

Fudgy Sweet Potato Tahini Brownies

4g pro179 kcal51m

High Protein Vegan Stuffed Peppers with Lentils, Brown Rice and Smoky Tomato Sauce — Bell pepper halves stuffed with green lentils, brown rice, corn and toasted walnuts, baked in a

High Protein Vegan Stuffed Peppers with Lentils, Brown Rice and Smoky Tomato Sauce

20g pro509 kcal75m

No-Mayo Tofu Egg Salad Sandwich with Dill and Crunchy Celery — Creamy tofu egg salad made without mayo: a lemony tahini-Dijon dressing, turmeric, fresh dill and crisp celery, piled

No-Mayo Tofu Egg Salad Sandwich with Dill and Crunchy Celery

27g pro397 kcal23m

One-Bowl Vegan Pumpkin Bread with Maple Pecan Streusel — Moist, warmly spiced vegan pumpkin bread made in one bowl with flax eggs, maple syrup and coconut sugar, topped with a crun

One-Bowl Vegan Pumpkin Bread with Maple Pecan Streusel

4g pro336 kcal75m

Sheet Pan Roasted Cauliflower and Chickpeas with Cumin, Apples and Lemon Tahini — Roasted cauliflower and chickpeas with cumin, coriander, red onion and sweet apple wedges, finishe

Sheet Pan Roasted Cauliflower and Chickpeas with Cumin, Apples and Lemon Tahini

19g pro532 kcal45m

Air Fryer Buffalo Cauliflower Bites with Dill Ranch — Crisp air fryer buffalo cauliflower in a chickpea-flour batter, tossed in tangy hot sauce and served with a cool coconut yogur

Air Fryer Buffalo Cauliflower Bites with Dill Ranch

5g pro159 kcal26m

Baked Vegan Apple Cider Donuts with Cinnamon Sugar — Baked vegan apple cider donuts made with reduced cider and grated apple for deep orchard flavor, then brushed with coconut oil

Baked Vegan Apple Cider Donuts with Cinnamon Sugar

2g pro230 kcal55m

Curried Pumpkin Red Lentil Soup with Coconut Milk — A pantry pumpkin red lentil soup: canned pumpkin, curry spices and red lentils simmered until silky, then finished with coconut

Curried Pumpkin Red Lentil Soup with Coconut Milk

21g pro500 kcal45m

Healthy Greek Yogurt Zucchini Bread with Honey and Whole Wheat — Healthy zucchini bread with Greek yogurt, honey, olive oil and whole wheat flour, with cinnamon and toasted walnuts

Healthy Greek Yogurt Zucchini Bread with Honey and Whole Wheat

7g pro283 kcal75m

High Protein Vegan Chili with Butternut Squash, Three Beans and Bulgur — A thick, smoky vegan chili with kidney, black and pinto beans, sweet butternut squash and chewy bulgur. It'

High Protein Vegan Chili with Butternut Squash, Three Beans and Bulgur

16g pro360 kcal65m

High-Protein Vegan Mac and Cheese with Butternut Squash and White Beans — Creamy, nut-free vegan mac and cheese made with whole-wheat pasta and a blended sauce of butternut squash,

High-Protein Vegan Mac and Cheese with Butternut Squash and White Beans

20g pro419 kcal40m

Pear Raspberry Baked Oatmeal with Ginger and Almonds — Pear raspberry baked oatmeal with ground and fresh ginger, a flax-set almond milk custard and a crunchy sliced almond top. Ma

Pear Raspberry Baked Oatmeal with Ginger and Almonds

7g pro299 kcal55m

Spicy Garlic Eggplant and Tofu Stir-Fry — Crisp cornstarch-coated tofu and silky pan-steamed eggplant in a Sichuan-style spicy garlic sauce. Ready in under 30 minutes and best over

Spicy Garlic Eggplant and Tofu Stir-Fry

27g pro479 kcal28m

20-Minute Greek White Beans with Fresh Tomatoes, Dill and Spinach — Greek white beans with tomatoes, gigantes-style, made in one skillet. Ripe late-summer tomatoes, dill, oregano a

20-Minute Greek White Beans with Fresh Tomatoes, Dill and Spinach

15g pro318 kcal22m

Chewy Vegan Pumpkin Chocolate Chip Cookies — Chewy vegan pumpkin chocolate chip cookies made in one bowl with no chilling. Blotted pumpkin, coconut sugar and warm spices keep them

Chewy Vegan Pumpkin Chocolate Chip Cookies

2g pro174 kcal44m

Curried Chickpea Salad with Apple, Celery and Toasted Cashews — A curried chickpea salad with apple, celery, golden raisins and toasted cashews in a lime-bright coconut yogurt dres

Curried Chickpea Salad with Apple, Celery and Toasted Cashews

16g pro410 kcal20m

Garlic Ginger Tofu and Green Bean Stir-Fry — A quick tofu green bean stir fry with golden cornstarch-crusted tofu, blistered beans and a glossy garlic-ginger soy sauce. On the tabl

Garlic Ginger Tofu and Green Bean Stir-Fry

28g pro449 kcal25m

Vegan Egg Muffins with Chickpea Flour, Spinach and Red Pepper — Chickpea flour vegan egg muffins with spinach, sweet red pepper and green onion. Bake a batch of 12 on Sunday, then

Vegan Egg Muffins with Chickpea Flour, Spinach and Red Pepper

8g pro154 kcal45m

Warm Roasted Pear and Arugula Salad with Feta, Walnuts and Honey-Dijon Vinaigrette — A fall arugula pear salad with honey-roasted pear wedges, toasted walnuts, salty feta and pomeg

Warm Roasted Pear and Arugula Salad with Feta, Walnuts and Honey-Dijon Vinaigrette

6g pro371 kcal37m

One-Pan Sweet Potato and Black Bean Enchilada Skillet with Corn Tortillas — A one-pan sweet potato black bean skillet with a quick chili-tomato enchilada sauce and torn corn tortil

One-Pan Sweet Potato and Black Bean Enchilada Skillet with Corn Tortillas

17g pro543 kcal45m

Quinoa Stuffed Acorn Squash with Apple, Sage and Toasted Pecans — Vegan stuffed acorn squash with quinoa, apple, sage and toasted pecans. Roast the halves cut-side down for caramel

Quinoa Stuffed Acorn Squash with Apple, Sage and Toasted Pecans

8g pro433 kcal70m

Real-Pumpkin Vegan Pumpkin Spice Latte with Oat Milk — A vegan pumpkin spice latte made with real pumpkin purée, maple syrup and oat milk. Toasting the purée with the spices first

Real-Pumpkin Vegan Pumpkin Spice Latte with Oat Milk

3g pro167 kcal12m

Smashed Chickpea Salad Sandwich with Tahini and Hemp Hearts — A no-cook smashed chickpea salad sandwich bound with lemony tahini instead of mayo, with hemp hearts, crunchy celery a

Smashed Chickpea Salad Sandwich with Tahini and Hemp Hearts

25g pro526 kcal15m

Stovetop Masala Chai Latte with Oat Milk — A stovetop oat milk chai latte recipe built on whole spices and strong black tea — no coffee, no syrup pumps, just a 15-minute pot of rea

Stovetop Masala Chai Latte with Oat Milk

2g pro137 kcal18m

Vegan Apple Crumble Bars with Oat Pecan Streusel — Vegan apple crumble bars with a pressed oat shortbread base, cinnamon apple filling thickened with cornstarch, and a buttery peca

Vegan Apple Crumble Bars with Oat Pecan Streusel

3g pro282 kcal87m

15-Minute Creamy Tuscan White Bean Skillet with Kale and Lemon — Cannellini beans simmered with garlic, kale and lemon until self-thickening and creamy, no dairy needed. One skille

15-Minute Creamy Tuscan White Bean Skillet with Kale and Lemon

17g pro395 kcal15m

Cold Peanut Noodle Salad Meal Prep Jars with Crispy Tofu and Cabbage — Four make-ahead jars of cold rice noodles, crunchy cabbage and oven-crisped tofu, with a lime-peanut dressing

Cold Peanut Noodle Salad Meal Prep Jars with Crispy Tofu and Cabbage

32g pro690 kcal55m

Creamy Pumpkin Sage Risotto with Parmesan and Toasted Walnuts — A creamy pumpkin risotto recipe with arborio rice, crisped sage butter, Parmesan and toasted walnuts. Ready in about

Creamy Pumpkin Sage Risotto with Parmesan and Toasted Walnuts

13g pro580 kcal50m

High Protein Sheet Pan Gnocchi with Crispy Chickpeas, Peppers and Almond Romesco — Gnocchi, chickpeas, peppers and tomatoes roast on one pan, then half the vegetables blend with to

High Protein Sheet Pan Gnocchi with Crispy Chickpeas, Peppers and Almond Romesco

16g pro575 kcal55m

Lentil and Farro Jars with Roasted Beets and Maple Dijon — Make-ahead lunch jars layering maple-Dijon dressing, green lentils, chewy farro, roasted beets, toasted walnuts and arugu

Lentil and Farro Jars with Roasted Beets and Maple Dijon

19g pro570 kcal55m

Maple Cinnamon Candied Pumpkin Seeds — Crisp candied pumpkin seeds in a maple, cinnamon and vanilla shell, roasted low and slow so the syrup sets into a shatter-thin glaze instead

Maple Cinnamon Candied Pumpkin Seeds

10g pro244 kcal33m

One-Bowl Vegan Apple Cake with Olive Oil and Cinnamon Sugar Top — A tender vegan apple cake made in one bowl with olive oil, brown sugar and almond milk, loaded with diced apples a

One-Bowl Vegan Apple Cake with Olive Oil and Cinnamon Sugar Top

2g pro265 kcal70m

Pumpkin Baked Oatmeal Squares with Maple Pecans — Pumpkin baked oatmeal baked firm enough to slice into squares, sweetened with maple syrup and topped with toasted pecans. One pan

Pumpkin Baked Oatmeal Squares with Maple Pecans

5g pro226 kcal55m

Roasted Butternut Squash Hummus with Sage and Toasted Pumpkin Seeds — Butternut squash hummus made with caramelized squash, roasted garlic and tahini, finished with crisp fried sag

Roasted Butternut Squash Hummus with Sage and Toasted Pumpkin Seeds

7g pro242 kcal45m

Vegetarian Cottage Cheese Breakfast Burritos with Spinach and Salsa — Creamy cottage cheese scrambled eggs, wilted spinach, black beans and salsa rolled into warm flour tortillas —

Vegetarian Cottage Cheese Breakfast Burritos with Spinach and Salsa

33g pro560 kcal30m

15-Minute Air Fryer Cinnamon Baked Apples with Toasted Pecans — Halved apples brushed with maple, coconut oil and cinnamon, air fried tender in 15 minutes, then finished with pecan

15-Minute Air Fryer Cinnamon Baked Apples with Toasted Pecans

2g pro297 kcal23m

Apple Cinnamon Overnight Oats with Sunflower Seed Butter — Creamy apple cinnamon overnight oats made with grated raw apple and sunflower seed butter, so they're completely nut-free

Apple Cinnamon Overnight Oats with Sunflower Seed Butter

18g pro592 kcal13m

Crispy Sheet Pan Gnocchi with Brussels Sprouts, Shallots and Balsamic — Shelf-stable gnocchi roasted straight from the package until crisp, with caramelized Brussels sprouts, sweet

Crispy Sheet Pan Gnocchi with Brussels Sprouts, Shallots and Balsamic

10g pro356 kcal43m

Curried Tempeh and Roasted Cauliflower Meal Prep Bowls with Coconut-Turmeric Rice — Sheet-pan curried tempeh and cauliflower over coconut-turmeric brown rice, finished with a lime-

Curried Tempeh and Roasted Cauliflower Meal Prep Bowls with Coconut-Turmeric Rice

34g pro803 kcal65m

Freezer-Friendly Tofu Scramble Breakfast Burritos with Black Beans and Sweet Potato — Vegan breakfast burritos built for meal prep: turmeric tofu scramble, cumin black beans and sk

Freezer-Friendly Tofu Scramble Breakfast Burritos with Black Beans and Sweet Potato

23g pro426 kcal45m

Ginger Miso Butternut Squash Soup with Apple — A silky miso butternut squash soup with fresh ginger, a tart apple and a little coconut milk, finished with tamari-toasted pumpkin se

Ginger Miso Butternut Squash Soup with Apple

8g pro334 kcal55m

Kerala Style Avial with Coconut, Cumin and Curry Leaves — A Kerala style avial with vegetables steamed in their own moisture, a coarse coconut-cumin paste and coconut yogurt stirre

Kerala Style Avial with Coconut, Cumin and Curry Leaves

4g pro241 kcal40m

Oven-Baked Butternut Squash Fritters with Sage Yogurt — Grated butternut squash and chickpea flour baked on a preheated sheet pan until the edges caramelize, served with a cool gar

Oven-Baked Butternut Squash Fritters with Sage Yogurt

6g pro301 kcal49m

Roasted Butternut Squash and Apple Soup with Coconut Milk — Butternut squash apple soup roasted at high heat until caramelized, then blended with ginger, warm spices and coconut mi

Roasted Butternut Squash and Apple Soup with Coconut Milk

4g pro271 kcal65m

Roasted Eggplant and Ricotta Pasta with Cherry Tomatoes and Basil — Eggplant and cherry tomatoes roast until caramelized, then get tossed with rigatoni and a lemony whipped ricotta

Roasted Eggplant and Ricotta Pasta with Cherry Tomatoes and Basil

22g pro634 kcal45m

Smoky Garlic Savory Roasted Pumpkin Seeds with Nutritional Yeast — Savory roasted pumpkin seeds with smoked paprika, garlic-infused olive oil and nutritional yeast. A quick salt-wa

Smoky Garlic Savory Roasted Pumpkin Seeds with Nutritional Yeast

16g pro313 kcal50m

15-Minute Lime Peanut Soba with Broccoli & Edamame — A 15 minute vegan dinner: soba, broccoli and edamame cooked in one pot, then tossed in a zippy lime-ginger peanut sauce with sr

15-Minute Lime Peanut Soba with Broccoli & Edamame

31g pro602 kcal15m

20-Minute Italian Chickpea, Zucchini & Tomato Skillet with Basil — A brothy Italian chickpea zucchini tomato skillet: browned zucchini, burst cherry tomatoes, garlic and basil, wit

20-Minute Italian Chickpea, Zucchini & Tomato Skillet with Basil

18g pro534 kcal22m

Creamy Coconut Butternut Squash Chickpea Curry — Butternut squash and chickpeas simmer in one skillet with coconut milk, ginger and garam masala. Spinach and lime go in at the end.

Creamy Coconut Butternut Squash Chickpea Curry

17g pro577 kcal45m

Crispy Zucchini Corn Fritters with Jalapeño & Cilantro-Lime Dip — Crispy zucchini corn fritters with jalapeño, bound with chickpea flour and served with a cool cilantro-lime coconu

Crispy Zucchini Corn Fritters with Jalapeño & Cilantro-Lime Dip

7g pro278 kcal40m

Maple Dijon Tempeh Meal Prep Bowls with Sweet Potato and Broccoli — Vegan meal prep bowls with sticky maple Dijon tempeh, roasted sweet potato, broccoli and quinoa, plus a tangy mu

Maple Dijon Tempeh Meal Prep Bowls with Sweet Potato and Broccoli

35g pro720 kcal55m

Pumpkin Pie Protein Overnight Oats — Pumpkin protein overnight oats made with soy milk, hemp hearts, chia and warm pie spices, then topped with toasted pecans. Make them tonight fo

Pumpkin Pie Protein Overnight Oats

20g pro549 kcal14m

Tahini Cardamom Vegan Baked Pears with Maple Walnut Crumble — Vegan baked pears with cardamom and a crunchy maple walnut oat crumble, finished with a warm tahini drizzle. A cozy fa

Tahini Cardamom Vegan Baked Pears with Maple Walnut Crumble

7g pro481 kcal50m

Warm Cinnamon Apple Cottage Cheese Bowl with Walnuts & Honey — A cottage cheese apple bowl topped with buttery cinnamon apples, a honey-toasted oat and walnut crumble, and a drizzl

Warm Cinnamon Apple Cottage Cheese Bowl with Walnuts & Honey

21g pro455 kcal20m

Blueberry Chia Overnight Oats — Creamy vegan overnight oats with chia seeds, soy milk and blueberries: a 5-minute, high-fiber make-ahead breakfast.

Blueberry Chia Overnight Oats

13g pro370 kcal5m

Carrot Cake Overnight Oats — Grated carrot, cinnamon, walnuts and raisins turn vegan overnight oats into a lightly sweet, high-fiber carrot cake breakfast.

Carrot Cake Overnight Oats

11g pro413 kcal8m

Peanut Butter Chocolate Protein Overnight Oats — Vegan high-protein overnight oats with peanut butter, cocoa and hemp hearts, with about 25 g of plant protein and no protein powder

Peanut Butter Chocolate Protein Overnight Oats

25g pro624 kcal5m

Smoky Chickpea & Spinach Skillet — A 20-minute vegan one-pan dinner of chickpeas, tomatoes, garlic and smoked paprika with wilted spinach. It has 14 g of fiber per serving.

Smoky Chickpea & Spinach Skillet

14g pro316 kcal20m