dinner40 minHigh Protein Vegan Pumpkin Miso Ramen with Crispy Tofu, Edamame and Kale
A creamy pumpkin miso broth with garlicky shiitake, crispy cornstarch-coated tofu, edamame and kale over chewy ramen noodles. A cozy fall bowl ready in 40 minutes.
Use it up
15 plant-based recipes that use toasted sesame oil, with nutrition for every serving.
Per 100 g, toasted sesame oil has 884 kcal, 0 g protein and 0 g fiber (USDA).
dinner40 minA creamy pumpkin miso broth with garlicky shiitake, crispy cornstarch-coated tofu, edamame and kale over chewy ramen noodles. A cozy fall bowl ready in 40 minutes.
dinner20 minVegan egg roll in a bowl made in one skillet: browned tofu crumbles, seared shiitake and crisp-tender cabbage in a gingery tamari sauce. Ready in 20 minutes.
dinner50 minGochujang butternut squash pasta with a silky roasted squash and miso sauce, soy-glazed crispy shiitake, toasted sesame and green onion. Spicy-sweet and dairy-free.
dinner20 minQuick vegan lo mein with spaghetti, crisp cabbage, browned mushrooms and edamame tossed in a garlicky soy-ginger-maple sauce. Dinner in about 20 minutes.
lunch55 minSticky gochujang-glazed tempeh, brown rice, edamame and quick sesame-pickled red cabbage and cucumber. Vegan meal prep bowls that hold up all week.
lunch25 minA make-ahead edamame quinoa salad with massaged kale, shredded carrots and roasted peanuts, tossed in a creamy miso, ginger and tahini dressing.
dinner39 minSheet pan chickpeas and cabbage wedges roasted at high heat, then lacquered with a gingery miso-maple glaze and finished with sesame and green onion.
dinner37 minCrispy air fryer orange tofu and tender broccoli tossed in a glossy glaze of fresh orange juice, tamari, maple and ginger. A quick takeout-style dinner.
dinner60 minHands-off sheet pan vegan fried rice: roasted butternut squash, edamame and bell pepper baked with brown rice until crisp, finished with crispy garlic.
breakfast28 minCreamy soy milk oats with ginger, spinach and white miso, topped with crispy sesame-crusted tofu and green onion. A savory, filling vegan breakfast in 30 minutes.
lunch31 minVegan tofu fried rice with cornstarch-crisped tofu, nutty brown rice, broccoli, sweet corn and peas, tossed with garlic, ginger and soy. Ready in about 30 minutes.
dinner28 minCrisp cornstarch-coated tofu and silky pan-steamed eggplant in a Sichuan-style spicy garlic sauce. Ready in under 30 minutes and best over steamed rice.
dinner25 minA quick tofu green bean stir fry with golden cornstarch-crusted tofu, blistered beans and a glossy garlic-ginger soy sauce. On the table in about 25 minutes.
lunch55 minFour make-ahead jars of cold rice noodles, crunchy cabbage and oven-crisped tofu, with a lime-peanut dressing that stays pourable straight from the fridge.
dinner15 minA 15 minute vegan dinner: soba, broccoli and edamame cooked in one pot, then tossed in a zippy lime-ginger peanut sauce with sriracha and green onion.
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