lunch45 minEasy Spinach and Feta Gozleme with Yogurt Dough
Crisp, golden Turkish spinach and feta gozleme made with a no-yeast yogurt dough, pan-cooked in olive oil and finished with a squeeze of lemon.
Use it up
Vegan & Vegetarian Recipes with Spinach
23 plant-based recipes that use spinach, with nutrition for every serving.
Per 100 g, spinach has 23 kcal, 2.86 g protein and 2.2 g fiber (USDA).
lunch45 min
breakfast40 minFreezer-Friendly Vegan Breakfast Sandwiches with Baked Tofu Egg Patties and Spinach
Meal prep vegan breakfast sandwiches: a blended tofu and chickpea flour egg bakes in one pan with spinach, gets cut into patties, and freezes on English muffins.
lunch30 min30-Minute Vegan Chickpea Noodle Soup with Lemon, Miso and Spinach
A one-pot vegan chickpea noodle soup with carrots, celery, pasta and spinach in a golden turmeric broth, finished with miso and lemon. Ready in 30 minutes.
dinner125 minButternut Squash Lasagna with Spinach Ricotta and Sage Béchamel
Butternut squash lasagna with roasted squash, garlicky spinach ricotta and a brown-butter sage béchamel, baked until bubbly and golden. Made with no-boil noodles.
dinner50 minOne-Pot Palak Chole (Spinach Chickpea Curry) with Garam Masala and Ginger
Chickpeas simmered in a silky blended spinach-tomato gravy with ginger, garam masala and kasuri methi. One pot, canned chickpeas, dinner in about 50 minutes.
lunch75 minGreek Lentil Stuffed Sweet Potatoes with Spinach, Feta and Lemon-Dill Yogurt
Vegetarian stuffed sweet potatoes filled with garlicky oregano lentils, wilted spinach and feta, then topped with a cool lemon-dill Greek yogurt sauce.
dinner45 minVegan Palak Paneer with Crispy Tofu and Cashew Cream
Vegan palak paneer with crisp pan-fried tofu in a bright green spinach gravy, made silky with cashew cream and finished with kasuri methi and lemon.
dinner30 min30-Minute One-Pot Creamy Vegan Gnocchi Soup with White Beans, Spinach and Carrots
A creamy vegan gnocchi soup made in one pot in 30 minutes, with tender potato gnocchi, white beans, carrots and spinach in a silky cashew and thyme broth.
dinner50 minOne-Pot Moong Dal Khichdi with Butternut Squash, Spinach and Cumin Tadka
Creamy one-pot moong dal khichdi with basmati rice, sweet butternut squash and spinach, finished with a sizzling cumin and coconut oil tadka for cozy fall dinners.
breakfast25 minTofu Bhurji (Indian Tofu Scramble) with Spinach and Green Peas
Spiced tofu bhurji with onion, tomato, spinach and sweet green peas, finished with kala namak for an eggy flavor. Ready in about 25 minutes.
breakfast50 minMoong Dal Chilla with Spinach and Ginger-Cilantro Chutney
Crisp-edged moong dal chilla made from soaked, blended split mung beans with spinach and cumin, served with a bright ginger-cilantro chutney.
dinner50 minOne-Pot Red Lentil Butternut Squash Dal with Spinach and Cumin Tadka
Red lentil butternut squash dal cooked in one pot with tomato, ginger and turmeric, finished with spinach and a sizzling cumin-mustard seed tadka.
breakfast50 minBesan Chilla with Spinach and Spiced Tofu Filling
Thin, golden besan chilla with spinach in the batter, folded around a turmeric-spiced tofu scramble. A filling vegan Indian breakfast made with pantry spices.
dinner90 minVegan Butternut Squash Stuffed Shells with Tofu Ricotta, Spinach and Sage
Vegan stuffed shells filled with lemony tofu ricotta, roasted butternut squash and spinach, baked in a silky squash sauce and topped with crispy sage.
breakfast40 minVegan Green Shakshuka with Spinach, Zucchini and Herbed Tofu Feta
Vegan green shakshuka: seared golden tofu set in a cumin-spiced spinach, zucchini and jalapeño sauce, topped with lemony herbed tofu feta. Ready in about 40 minutes.
breakfast28 minHigh Protein Savory Oatmeal with Crispy Sesame Tofu, Spinach and Miso
Creamy soy milk oats with ginger, spinach and white miso, topped with crispy sesame-crusted tofu and green onion. A savory, filling vegan breakfast in 30 minutes.
dinner45 minOne-Pot Creamy Butternut Squash Pasta with Spinach, Sage and Toasted Walnuts
One pot butternut squash pasta where the squash melts into a silky, dairy-free sauce, finished with spinach, crispy sage and toasted walnuts. Ready in 40 minutes.
dinner22 min20-Minute Greek White Beans with Fresh Tomatoes, Dill and Spinach
Greek white beans with tomatoes, gigantes-style, made in one skillet. Ripe late-summer tomatoes, dill, oregano and spinach are ready in about 20 minutes.
breakfast45 minVegan Egg Muffins with Chickpea Flour, Spinach and Red Pepper
Chickpea flour vegan egg muffins with spinach, sweet red pepper and green onion. Bake a batch of 12 on Sunday, then reheat in under a minute on busy mornings.
breakfast30 minVegetarian Cottage Cheese Breakfast Burritos with Spinach and Salsa
Creamy cottage cheese scrambled eggs, wilted spinach, black beans and salsa rolled into warm flour tortillas — a Tex-Mex breakfast burrito made fresh in about 30 minutes.
breakfast45 minFreezer-Friendly Tofu Scramble Breakfast Burritos with Black Beans and Sweet Potato
Vegan breakfast burritos built for meal prep: turmeric tofu scramble, cumin black beans and skillet-crisped sweet potato, rolled tight and frozen for busy mornings.
dinner45 minCreamy Coconut Butternut Squash Chickpea Curry
Butternut squash and chickpeas simmer in one skillet with coconut milk, ginger and garam masala. Spinach and lime go in at the end. Ready in about 45 minutes.
dinner20 minSmoky Chickpea & Spinach Skillet
A 20-minute vegan one-pan dinner of chickpeas, tomatoes, garlic and smoked paprika with wilted spinach. It has 14 g of fiber per serving.
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