lunch45 minEasy Spinach and Feta Gozleme with Yogurt Dough
Crisp, golden Turkish spinach and feta gozleme made with a no-yeast yogurt dough, pan-cooked in olive oil and finished with a squeeze of lemon.
Use it up
23 plant-based recipes that use green onion, with nutrition for every serving.
Per 100 g, green onion has 32 kcal, 1.83 g protein and 2.6 g fiber (USDA).
lunch45 minCrisp, golden Turkish spinach and feta gozleme made with a no-yeast yogurt dough, pan-cooked in olive oil and finished with a squeeze of lemon.
lunch50 minVegan okonomiyaki made with a silken tofu batter, lots of cabbage and seared shiitake, then topped with a quick sweet-savory sauce and sesame seeds.
dinner20 minVegan egg roll in a bowl made in one skillet: browned tofu crumbles, seared shiitake and crisp-tender cabbage in a gingery tamari sauce. Ready in 20 minutes.
dinner50 minGochujang butternut squash pasta with a silky roasted squash and miso sauce, soy-glazed crispy shiitake, toasted sesame and green onion. Spicy-sweet and dairy-free.
side40 minAir fryer gobi manchurian with cornstarch-crisped cauliflower tossed in a sticky garlic, ginger, soy and chili sauce. No deep frying, ready in about 40 minutes.
lunch52 minBaked sweet potato black bean burgers with smoked paprika, cumin, cilantro and oats. They hold together, crisp at the edges and freeze well for quick lunches.
dinner20 minQuick vegan lo mein with spaghetti, crisp cabbage, browned mushrooms and edamame tossed in a garlicky soy-ginger-maple sauce. Dinner in about 20 minutes.
lunch25 minA make-ahead edamame quinoa salad with massaged kale, shredded carrots and roasted peanuts, tossed in a creamy miso, ginger and tahini dressing.
dinner39 minSheet pan chickpeas and cabbage wedges roasted at high heat, then lacquered with a gingery miso-maple glaze and finished with sesame and green onion.
side45 minVegan colcannon made with fluffy Yukon Gold mash, garlic-infused olive oil and warm soy milk, then folded with golden sautéed cabbage, kale and scallions.
dinner60 minHands-off sheet pan vegan fried rice: roasted butternut squash, edamame and bell pepper baked with brown rice until crisp, finished with crispy garlic.
lunch50 minSmoky, tangy lentil sloppy joes simmered in a reduced apple cider BBQ sauce and piled onto toasted whole-wheat bread with a crisp apple-cabbage slaw.
breakfast28 minCreamy soy milk oats with ginger, spinach and white miso, topped with crispy sesame-crusted tofu and green onion. A savory, filling vegan breakfast in 30 minutes.
breakfast50 minCottage cheese egg bites with zucchini, sweet corn, basil and cheddar, blended until silky and baked over a water bath so they turn out tender and custardy.
lunch31 minVegan tofu fried rice with cornstarch-crisped tofu, nutty brown rice, broccoli, sweet corn and peas, tossed with garlic, ginger and soy. Ready in about 30 minutes.
lunch23 minCreamy tofu egg salad made without mayo: a lemony tahini-Dijon dressing, turmeric, fresh dill and crisp celery, piled on toasted sourdough with romaine.
snack26 minCrisp air fryer buffalo cauliflower in a chickpea-flour batter, tossed in tangy hot sauce and served with a cool coconut yogurt dill ranch and celery sticks.
dinner28 minCrisp cornstarch-coated tofu and silky pan-steamed eggplant in a Sichuan-style spicy garlic sauce. Ready in under 30 minutes and best over steamed rice.
lunch20 minA curried chickpea salad with apple, celery, golden raisins and toasted cashews in a lime-bright coconut yogurt dressing, spooned into crisp romaine leaves.
breakfast45 minChickpea flour vegan egg muffins with spinach, sweet red pepper and green onion. Bake a batch of 12 on Sunday, then reheat in under a minute on busy mornings.
lunch55 minFour make-ahead jars of cold rice noodles, crunchy cabbage and oven-crisped tofu, with a lime-peanut dressing that stays pourable straight from the fridge.
dinner15 minA 15 minute vegan dinner: soba, broccoli and edamame cooked in one pot, then tossed in a zippy lime-ginger peanut sauce with sriracha and green onion.
side40 minCrispy zucchini corn fritters with jalapeño, bound with chickpea flour and served with a cool cilantro-lime coconut yogurt dip. An easy egg-free summer side.
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