dinner40 minHigh Protein Vegan Pumpkin Miso Ramen with Crispy Tofu, Edamame and Kale
A creamy pumpkin miso broth with garlicky shiitake, crispy cornstarch-coated tofu, edamame and kale over chewy ramen noodles. A cozy fall bowl ready in 40 minutes.
Use it up
44 plant-based recipes that use fresh ginger, with nutrition for every serving.
Per 100 g, fresh ginger has 80 kcal, 1.82 g protein and 2 g fiber (USDA).
dinner40 minA creamy pumpkin miso broth with garlicky shiitake, crispy cornstarch-coated tofu, edamame and kale over chewy ramen noodles. A cozy fall bowl ready in 40 minutes.
lunch50 minA cozy one-pot vegan mulligatawny soup with red lentils, carrot, celery and apple, simmered in curry spices and finished with coconut milk and lime.
dinner50 minA one-pot sweet potato peanut stew with chickpeas, kale and a gingery tomato-peanut broth, finished with lime and roasted peanuts. Ready in about 45 minutes.
snack65 minAir fryer sabudana vada with a crisp shell and chewy centre, made with potato and roasted peanuts and served with a no-onion, no-garlic cilantro mint chutney.
dinner20 minVegan egg roll in a bowl made in one skillet: browned tofu crumbles, seared shiitake and crisp-tender cabbage in a gingery tamari sauce. Ready in 20 minutes.
dinner20 minA quick vrat wale aloo recipe for Navratri: tender potatoes in a light tomato-ginger gravy with cumin, black pepper and roasted peanuts. No onion, no garlic.
dinner75 minVegan malai kofta made with pumpkin-potato dumplings baked until golden, served in a silky cashew-tomato gravy with coconut milk, garam masala and kasuri methi.
side40 minAir fryer gobi manchurian with cornstarch-crisped cauliflower tossed in a sticky garlic, ginger, soy and chili sauce. No deep frying, ready in about 40 minutes.
drink8 minVegan golden milk turmeric latte with oat milk, fresh ginger, cardamom, cinnamon and black pepper. A caffeine-free haldi doodh, simmered on the stove in minutes.
snack85 minFlaky air fryer samosas with a cumin-ginger potato and pea filling. The oil-rubbed dough crisps and blisters with only a light brush of oil, no deep-frying.
dinner50 minChickpeas simmered in a silky blended spinach-tomato gravy with ginger, garam masala and kasuri methi. One pot, canned chickpeas, dinner in about 50 minutes.
dinner20 minQuick vegan lo mein with spaghetti, crisp cabbage, browned mushrooms and edamame tossed in a garlicky soy-ginger-maple sauce. Dinner in about 20 minutes.
dinner45 minVegan palak paneer with crisp pan-fried tofu in a bright green spinach gravy, made silky with cashew cream and finished with kasuri methi and lemon.
lunch55 minSticky gochujang-glazed tempeh, brown rice, edamame and quick sesame-pickled red cabbage and cucumber. Vegan meal prep bowls that hold up all week.
dinner50 minA vegetarian sheet pan dinner of spiced yogurt-marinated paneer, roasted cauliflower, peppers and red onion, finished under the broiler with a cool mint yogurt.
dinner39 minAn easy aloo gobi recipe made in one skillet: cumin-scented potatoes, cauliflower and peas in a quick tomato masala, finished with fragrant dried fenugreek.
dinner50 minCreamy one-pot moong dal khichdi with basmati rice, sweet butternut squash and spinach, finished with a sizzling cumin and coconut oil tadka for cozy fall dinners.
dinner65 minVegan pav bhaji made in one pot: potatoes, cauliflower, peas and a little beet simmered with tomato and Kashmiri chili, then mashed and served with garlic rolls.
breakfast25 minSpiced tofu bhurji with onion, tomato, spinach and sweet green peas, finished with kala namak for an eggy flavor. Ready in about 25 minutes.
lunch25 minA make-ahead edamame quinoa salad with massaged kale, shredded carrots and roasted peanuts, tossed in a creamy miso, ginger and tahini dressing.
dinner125 minVegan dal makhani with whole black urad dal and kidney beans, slow-simmered in a spiced tomato masala and finished with coconut cream. A rich Diwali main.
breakfast50 minCrisp-edged moong dal chilla made from soaked, blended split mung beans with spinach and cumin, served with a bright ginger-cilantro chutney.
dinner39 minSheet pan chickpeas and cabbage wedges roasted at high heat, then lacquered with a gingery miso-maple glaze and finished with sesame and green onion.
breakfast15 minA one-pot masala oats recipe: rolled oats simmered with mustard seeds, curry leaves, ginger, tomato, peas and carrots for a savory Indian breakfast in 15 minutes.
dinner37 minCrispy air fryer orange tofu and tender broccoli tossed in a glossy glaze of fresh orange juice, tamari, maple and ginger. A quick takeout-style dinner.
dinner50 minRed lentil butternut squash dal cooked in one pot with tomato, ginger and turmeric, finished with spinach and a sizzling cumin-mustard seed tadka.
dinner55 minA cozy one-pot Moroccan chickpea sweet potato stew with red lentils, kale, cumin, cinnamon and raisins, brightened with lemon. Ready in about an hour.
breakfast50 minThin, golden besan chilla with spinach in the batter, folded around a turmeric-spiced tofu scramble. A filling vegan Indian breakfast made with pantry spices.
dinner60 minHands-off sheet pan vegan fried rice: roasted butternut squash, edamame and bell pepper baked with brown rice until crisp, finished with crispy garlic.
snack31 minAir fryer tandoori cauliflower in a smoky, ginger-garlic coconut yogurt marinade, charred at the edges and served with a cool cucumber mint raita.
breakfast28 minCreamy soy milk oats with ginger, spinach and white miso, topped with crispy sesame-crusted tofu and green onion. A savory, filling vegan breakfast in 30 minutes.
lunch31 minVegan tofu fried rice with cornstarch-crisped tofu, nutty brown rice, broccoli, sweet corn and peas, tossed with garlic, ginger and soy. Ready in about 30 minutes.
lunch45 minA pantry pumpkin red lentil soup: canned pumpkin, curry spices and red lentils simmered until silky, then finished with coconut milk and lime. Ready in 45 minutes.
breakfast55 minPear raspberry baked oatmeal with ground and fresh ginger, a flax-set almond milk custard and a crunchy sliced almond top. Make-ahead fall breakfast for six.
dinner28 minCrisp cornstarch-coated tofu and silky pan-steamed eggplant in a Sichuan-style spicy garlic sauce. Ready in under 30 minutes and best over steamed rice.
lunch20 minA curried chickpea salad with apple, celery, golden raisins and toasted cashews in a lime-bright coconut yogurt dressing, spooned into crisp romaine leaves.
dinner25 minA quick tofu green bean stir fry with golden cornstarch-crusted tofu, blistered beans and a glossy garlic-ginger soy sauce. On the table in about 25 minutes.
drink18 minA stovetop oat milk chai latte recipe built on whole spices and strong black tea — no coffee, no syrup pumps, just a 15-minute pot of real masala chai.
lunch55 minFour make-ahead jars of cold rice noodles, crunchy cabbage and oven-crisped tofu, with a lime-peanut dressing that stays pourable straight from the fridge.
lunch65 minSheet-pan curried tempeh and cauliflower over coconut-turmeric brown rice, finished with a lime-cilantro drizzle. Four vegan meal prep bowls that reheat well.
dinner55 minA silky miso butternut squash soup with fresh ginger, a tart apple and a little coconut milk, finished with tamari-toasted pumpkin seeds. Easy fall dinner.
dinner65 minButternut squash apple soup roasted at high heat until caramelized, then blended with ginger, warm spices and coconut milk for a silky, naturally sweet bowl.
dinner15 minA 15 minute vegan dinner: soba, broccoli and edamame cooked in one pot, then tossed in a zippy lime-ginger peanut sauce with sriracha and green onion.
dinner45 minButternut squash and chickpeas simmer in one skillet with coconut milk, ginger and garam masala. Spinach and lime go in at the end. Ready in about 45 minutes.
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