snack65 minCrispy Air Fryer Sabudana Vada with Peanuts and No-Onion Cilantro Mint Chutney
Air fryer sabudana vada with a crisp shell and chewy centre, made with potato and roasted peanuts and served with a no-onion, no-garlic cilantro mint chutney.
Use it up
12 plant-based recipes that use peanuts, with nutrition for every serving.
Per 100 g, peanuts has 587 kcal, 24.35 g protein and 8.4 g fiber (USDA).
snack65 minAir fryer sabudana vada with a crisp shell and chewy centre, made with potato and roasted peanuts and served with a no-onion, no-garlic cilantro mint chutney.
snack25 minThis poha chivda recipe skips the deep fryer: thin rice flakes are dry-roasted until crisp, then tossed with spiced peanuts, cashews, coconut and curry leaves.
dinner20 minA quick vrat wale aloo recipe for Navratri: tender potatoes in a light tomato-ginger gravy with cumin, black pepper and roasted peanuts. No onion, no garlic.
snack15 minA one-pan cornflakes chivda recipe: crisp cereal flakes, pan-roasted peanuts and cashews, plump raisins and curry leaves in a sweet, salty, tangy spice coating.
snack20 minA roasted makhana recipe for Navratri: fox nuts slow-roasted in ghee, then tossed with peanuts, curry leaves, Kashmiri chili, cumin and rock salt.
breakfast15 minA quick kanda poha recipe: flattened rice tossed with soft onions, crunchy peanuts, mustard seeds, curry leaves and lime. Maharashtra's classic breakfast.
snack28 minHealthy caramel apples, snack-sized: crisp apple rounds spread with salty date-peanut caramel, then drizzled with dark chocolate and topped with crushed peanuts.
lunch25 minA make-ahead edamame quinoa salad with massaged kale, shredded carrots and roasted peanuts, tossed in a creamy miso, ginger and tahini dressing.
breakfast40 minFluffy sabudana khichdi made with soaked tapioca pearls, crushed roasted peanuts, golden potato, cumin and lime. A classic Navratri vrat breakfast.
breakfast50 minCrisp-edged moong dal chilla made from soaked, blended split mung beans with spinach and cumin, served with a bright ginger-cilantro chutney.
lunch10 minCanned chickpeas tossed with cucumber, tomato, red onion, pomegranate and mint in a tangy lime and chaat masala dressing. No cooking, ready in 10 minutes.
snack30 minCrisp-edged sweet potato chaat tossed with toasted cumin, black pepper, lime, pomegranate, mint and peanuts. Fasting-friendly and ready in about 30 minutes.
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