lunch10 min10-Minute High Protein Chana Chaat with Cucumber, Pomegranate and Mint
Canned chickpeas tossed with cucumber, tomato, red onion, pomegranate and mint in a tangy lime and chaat masala dressing. No cooking, ready in 10 minutes.
Nutrition goal
Vegan Lunch Recipes Without Gluten-Containing Ingredients
Built from ingredients that contain no gluten. We check the ingredient list, not the brands you buy — read the labels if you are cooking for coeliac disease.
lunch10 min
lunch55 minMeal Prep Butternut Squash Kale Salad with Lentils, Apple and Maple Cider Vinaigrette
A butternut squash kale salad for meal prep. Roasted squash, green lentils, crisp apple and pumpkin seeds sit on massaged kale with a maple cider vinaigrette.
lunch24 minMeal Prep Broccoli Apple Salad with Chickpeas and Maple Tahini Dressing
A crunchy broccoli apple salad with chickpeas, toasted sunflower seeds and cranberries in a creamy maple tahini dressing. No mayo, and it keeps 4 days.
lunch20 minCurried Chickpea Salad with Apple, Celery and Toasted Cashews
A curried chickpea salad with apple, celery, golden raisins and toasted cashews in a lime-bright coconut yogurt dressing, spooned into crisp romaine leaves.
lunch55 minCold Peanut Noodle Salad Meal Prep Jars with Crispy Tofu and Cabbage
Four make-ahead jars of cold rice noodles, crunchy cabbage and oven-crisped tofu, with a lime-peanut dressing that stays pourable straight from the fridge.
lunch65 minCurried Tempeh and Roasted Cauliflower Meal Prep Bowls with Coconut-Turmeric Rice
Sheet-pan curried tempeh and cauliflower over coconut-turmeric brown rice, finished with a lime-cilantro drizzle. Four vegan meal prep bowls that reheat well.
lunch49 minOven-Baked Butternut Squash Fritters with Sage Yogurt
Grated butternut squash and chickpea flour baked on a preheated sheet pan until the edges caramelize, served with a cool garlicky sage coconut yogurt.
lunch55 minMaple Dijon Tempeh Meal Prep Bowls with Sweet Potato and Broccoli
Vegan meal prep bowls with sticky maple Dijon tempeh, roasted sweet potato, broccoli and quinoa, plus a tangy mustard dressing. Everything cooks on sheet pans.
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