dinner40 minOne-Pot Vegan Lasagna Soup with Mushrooms, White Beans, Kale and Lemony Tofu Ricotta
One pot vegan lasagna soup with browned mushrooms, white beans, kale and broken noodles in a garlicky tomato broth, finished with lemony tofu ricotta.
Use it up
23 plant-based recipes that use tomato paste, with nutrition for every serving.
Per 100 g, tomato paste has 82 kcal, 4.32 g protein and 4.1 g fiber (USDA).
dinner40 minOne pot vegan lasagna soup with browned mushrooms, white beans, kale and broken noodles in a garlicky tomato broth, finished with lemony tofu ricotta.
lunch50 minA cozy one-pot vegan mulligatawny soup with red lentils, carrot, celery and apple, simmered in curry spices and finished with coconut milk and lime.
dinner50 minA one-pot sweet potato peanut stew with chickpeas, kale and a gingery tomato-peanut broth, finished with lime and roasted peanuts. Ready in about 45 minutes.
lunch65 minHearty green lentil, walnut and mushroom burgers bound with vital wheat gluten so they sear and grill without falling apart, topped with a smoky Dijon sauce.
dinner30 minOne pot vegan pasta e fagioli with ditalini, creamy cannellini beans and kale in a tomato broth, finished with miso for savory depth. Ready in 30 minutes.
dinner30 minA 30 minute vegan tortilla soup built in one pot with black and pinto beans, corn, green chiles and smoky tomato broth, topped with oven-crisped tortilla strips.
lunch60 minSmoky TVP taco crumbles, black beans, corn and brown rice with lime-dressed red cabbage, salsa and avocado. Four vegan burrito bowls built to pack for lunch.
lunch75 minVegan stuffed sweet potatoes loaded with smoky maple-BBQ chickpeas and a crunchy red cabbage-kale slaw in a tangy cider dressing. Great for lunch prep.
dinner47 minOne pot vegan jambalaya with seared smoky mushrooms, kidney beans, the Cajun holy trinity and tender rice, all simmered in one pot in about 45 minutes.
dinner60 minA hearty one pot lentil bolognese pasta with green lentils, browned mushrooms and whole-wheat penne all simmered in tomato sauce. Only one pot to wash afterwards.
dinner125 minVegan dal makhani with whole black urad dal and kidney beans, slow-simmered in a spiced tomato masala and finished with coconut cream. A rich Diwali main.
dinner70 minThis vegan cabbage roll soup has the flavor of stuffed cabbage without the rolling. Lentils, brown rice and tender cabbage simmer in a smoky, tangy tomato broth.
lunch80 minA thick Tuscan bread soup with lacinato kale, savoy cabbage, cannellini beans and day-old sourdough, all in one pot. It tastes even better reheated the next day.
dinner55 minA cozy one-pot Moroccan chickpea sweet potato stew with red lentils, kale, cumin, cinnamon and raisins, brightened with lemon. Ready in about an hour.
dinner90 minA hearty vegan lentil shepherd's pie: savory mushroom, carrot and pea filling under a fluffy garlic sweet potato mash. Make-ahead and freezer-friendly.
breakfast35 minEasy shakshuka with feta made from fresh tomatoes, sweet bell peppers, cumin and smoked paprika, with eggs poached right in the sauce. Ready in about 35 minutes.
lunch50 minSmoky, tangy lentil sloppy joes simmered in a reduced apple cider BBQ sauce and piled onto toasted whole-wheat bread with a crisp apple-cabbage slaw.
dinner75 minBell pepper halves stuffed with green lentils, brown rice, corn and toasted walnuts, baked in a smoky cumin tomato sauce. A hearty vegan dinner that reheats well.
lunch45 minA pantry pumpkin red lentil soup: canned pumpkin, curry spices and red lentils simmered until silky, then finished with coconut milk and lime. Ready in 45 minutes.
dinner65 minA thick, smoky vegan chili with kidney, black and pinto beans, sweet butternut squash and chewy bulgur. It's one pot and reheats well all week.
dinner22 minGreek white beans with tomatoes, gigantes-style, made in one skillet. Ripe late-summer tomatoes, dill, oregano and spinach are ready in about 20 minutes.
dinner45 minA one-pan sweet potato black bean skillet with a quick chili-tomato enchilada sauce and torn corn tortillas that soften into tender layers. Ready in about 45 minutes.
dinner45 minButternut squash and chickpeas simmer in one skillet with coconut milk, ginger and garam masala. Spinach and lime go in at the end. Ready in about 45 minutes.
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