lunch50 minOne-Pot Vegan Mulligatawny Soup with Red Lentils, Apple and Coconut Milk
A cozy one-pot vegan mulligatawny soup with red lentils, carrot, celery and apple, simmered in curry spices and finished with coconut milk and lime.
Use it up
15 plant-based recipes that use canned coconut milk, with nutrition for every serving.
Per 100 g, canned coconut milk has 197 kcal, 2.02 g protein and 0 g fiber (USDA).
lunch50 minA cozy one-pot vegan mulligatawny soup with red lentils, carrot, celery and apple, simmered in curry spices and finished with coconut milk and lime.
dessert90 minA creamy vegan pumpkin pie without tofu. Coconut milk and cornstarch set the spiced filling, and a toasty oat-pecan crust presses into the pan with no rolling.
dinner75 minVegan malai kofta made with pumpkin-potato dumplings baked until golden, served in a silky cashew-tomato gravy with coconut milk, garam masala and kasuri methi.
dessert50 minCreamy vegan kheer made with basmati rice slowly simmered in almond and coconut milk, scented with saffron and cardamom and finished with pistachios and raisins.
dinner35 minBrowned mushrooms, smoky paprika and a tangy Dijon-coconut sauce cook with the pasta in one pot. A cozy vegan stroganoff on the table in about 30 minutes.
dessert70 minA rich vegan gajar halwa for Diwali: grated carrots slow-cooked in coconut oil and coconut milk with cardamom and coconut sugar, finished with pistachios.
dinner125 minVegan dal makhani with whole black urad dal and kidney beans, slow-simmered in a spiced tomato masala and finished with coconut cream. A rich Diwali main.
dessert38 minSoft, fudgy vegan coconut ladoo simmered in coconut milk with saffron, cardamom and coconut sugar, then topped with pistachios. A quick, one-pan Diwali sweet.
breakfast18 minChia seed kheer made with almond and coconut milk, warmed with cardamom and saffron, plus plump raisins and toasted pistachios. A make-ahead festive breakfast.
lunch45 minA pantry pumpkin red lentil soup: canned pumpkin, curry spices and red lentils simmered until silky, then finished with coconut milk and lime. Ready in 45 minutes.
lunch65 minSheet-pan curried tempeh and cauliflower over coconut-turmeric brown rice, finished with a lime-cilantro drizzle. Four vegan meal prep bowls that reheat well.
dinner55 minA silky miso butternut squash soup with fresh ginger, a tart apple and a little coconut milk, finished with tamari-toasted pumpkin seeds. Easy fall dinner.
side40 minA Kerala style avial with vegetables steamed in their own moisture, a coarse coconut-cumin paste and coconut yogurt stirred in off the heat for tang.
dinner65 minButternut squash apple soup roasted at high heat until caramelized, then blended with ginger, warm spices and coconut milk for a silky, naturally sweet bowl.
dinner45 minButternut squash and chickpeas simmer in one skillet with coconut milk, ginger and garam masala. Spinach and lime go in at the end. Ready in about 45 minutes.
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