breakfast18 minCardamom Pistachio Chia Seed Kheer with Raisins and Almonds
Chia seed kheer made with almond and coconut milk, warmed with cardamom and saffron, plus plump raisins and toasted pistachios. A make-ahead festive breakfast.
Use it up
Vegan & Vegetarian Recipes with Chia seeds
7 plant-based recipes that use chia seeds, with nutrition for every serving.
Per 100 g, chia seeds has 486 kcal, 16.54 g protein and 34.4 g fiber (USDA).
breakfast18 min
dessert16 minPumpkin Pie Chia Pudding Parfaits with Coconut Yogurt and Maple Pecan Crunch
Spiced pumpkin chia pudding layered with coconut yogurt and maple-glazed pecans. Takes 15 minutes hands-on and tastes like pumpkin pie in a glass.
breakfast13 minApple Cinnamon Overnight Oats with Sunflower Seed Butter
Creamy apple cinnamon overnight oats made with grated raw apple and sunflower seed butter, so they're completely nut-free and ready to grab after one night in the fridge.
breakfast14 minPumpkin Pie Protein Overnight Oats
Pumpkin protein overnight oats made with soy milk, hemp hearts, chia and warm pie spices, then topped with toasted pecans. Make them tonight for breakfast tomorrow.
breakfast5 minBlueberry Chia Overnight Oats
Creamy vegan overnight oats with chia seeds, soy milk and blueberries: a 5-minute, high-fiber make-ahead breakfast.
breakfast8 minCarrot Cake Overnight Oats
Grated carrot, cinnamon, walnuts and raisins turn vegan overnight oats into a lightly sweet, high-fiber carrot cake breakfast.
breakfast5 minPeanut Butter Chocolate Protein Overnight Oats
Vegan high-protein overnight oats with peanut butter, cocoa and hemp hearts, with about 25 g of plant protein and no protein powder.
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