breakfast40 minNo-Yeast Vegan Apple Cinnamon Rolls with Maple Icing
No yeast vegan cinnamon rolls with a fluffy baking-powder dough, a sautéed apple-cinnamon swirl and maple icing. Ready in about 40 minutes with no rising.
Use it up
29 plant-based recipes that use apple, with nutrition for every serving.
Per 100 g, apple has 52 kcal, 0.26 g protein and 2.4 g fiber (USDA).
breakfast40 minNo yeast vegan cinnamon rolls with a fluffy baking-powder dough, a sautéed apple-cinnamon swirl and maple icing. Ready in about 40 minutes with no rising.
lunch50 minA cozy one-pot vegan mulligatawny soup with red lentils, carrot, celery and apple, simmered in curry spices and finished with coconut milk and lime.
lunch55 minA butternut squash grilled cheese on sourdough, with sweet roasted squash, crisp apple, sharp cheddar, Dijon and fried sage leaves. A cozy fall lunch.
breakfast460 minSlow cooker steel cut oats with tender apples, cinnamon and nutmeg, finished with maple, flax and toasted walnuts. Ten minutes of prep gives a week of breakfasts.
breakfast35 minVegan oatmeal pancakes blended from rolled oats and flax, with grated apple in the batter and a warm cinnamon-apple topping. Gluten-free and soy-free.
snack28 minHealthy caramel apples, snack-sized: crisp apple rounds spread with salty date-peanut caramel, then drizzled with dark chocolate and topped with crushed peanuts.
lunch25 minA crisp shaved Brussels sprouts salad with tart apple, pomegranate, creamy white beans and toasted almonds, tossed in a tangy maple Dijon dressing.
side80 minA German-style braised red cabbage cooked in one pot with tart apples, apple cider, maple and cloves until silky and sweet-sour. A classic holiday side.
breakfast8 minA thick, cinnamon-spiced apple pie smoothie made with silken tofu, soy milk, oats and dates. No protein powder needed, and it blends in about 5 minutes.
breakfast42 minVegan apple cinnamon muffins with whole wheat flour, chunks of fresh apple and a crunchy oat streusel on top. They make an easy fall breakfast and freeze well.
snack28 minWhipped ricotta toast on crisp sourdough with roasted apples, a quick chili-infused hot honey and fried sage leaves. A sweet, spicy, savory fall snack.
dinner50 minButternut squash black bean tacos with maple-chili roasted squash, garlicky smashed beans and a crisp apple-jalapeño slaw on warm corn tortillas.
lunch55 minA butternut squash kale salad for meal prep. Roasted squash, green lentils, crisp apple and pumpkin seeds sit on massaged kale with a maple cider vinaigrette.
lunch50 minSmoky, tangy lentil sloppy joes simmered in a reduced apple cider BBQ sauce and piled onto toasted whole-wheat bread with a crisp apple-cabbage slaw.
snack46 minCrispy air fryer apple chips with cinnamon, cardamom, ginger and a little coconut sugar. Thin slices and a low 300°F heat get them crunchy in about 20 minutes.
lunch24 minA crunchy broccoli apple salad with chickpeas, toasted sunflower seeds and cranberries in a creamy maple tahini dressing. No mayo, and it keeps 4 days.
dessert75 minA free-form apple cheddar galette with sharp cheddar baked into a flaky whole wheat butter crust, cinnamon apples and a warm honey drizzle to finish.
snack6 minCrisp apple slices with a warm maple-peanut butter drizzle, chopped dark chocolate, hemp hearts and toasty pumpkin seeds. A 5-minute snack to share.
dinner45 minRoasted cauliflower and chickpeas with cumin, coriander, red onion and sweet apple wedges, finished with a garlicky lemon tahini sauce and plenty of parsley.
dessert55 minBaked vegan apple cider donuts made with reduced cider and grated apple for deep orchard flavor, then brushed with coconut oil and rolled in cinnamon sugar.
lunch20 minA curried chickpea salad with apple, celery, golden raisins and toasted cashews in a lime-bright coconut yogurt dressing, spooned into crisp romaine leaves.
dinner70 minVegan stuffed acorn squash with quinoa, apple, sage and toasted pecans. Roast the halves cut-side down for caramelized edges, then fill and finish in the oven.
dessert87 minVegan apple crumble bars with a pressed oat shortbread base, cinnamon apple filling thickened with cornstarch, and a buttery pecan streusel top. Makes 16.
dessert70 minA tender vegan apple cake made in one bowl with olive oil, brown sugar and almond milk, loaded with diced apples and baked under a crackly cinnamon sugar lid.
dessert23 minHalved apples brushed with maple, coconut oil and cinnamon, air fried tender in 15 minutes, then finished with pecans toasted separately so nothing scorches.
breakfast13 minCreamy apple cinnamon overnight oats made with grated raw apple and sunflower seed butter, so they're completely nut-free and ready to grab after one night in the fridge.
dinner55 minA silky miso butternut squash soup with fresh ginger, a tart apple and a little coconut milk, finished with tamari-toasted pumpkin seeds. Easy fall dinner.
dinner65 minButternut squash apple soup roasted at high heat until caramelized, then blended with ginger, warm spices and coconut milk for a silky, naturally sweet bowl.
snack20 minA cottage cheese apple bowl topped with buttery cinnamon apples, a honey-toasted oat and walnut crumble, and a drizzle of honey. Ready in about 20 minutes.
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