breakfast5 minBlueberry Chia Overnight Oats
Creamy vegan overnight oats with chia seeds, soy milk and blueberries: a 5-minute, high-fiber make-ahead breakfast.
Variations
Overnight Oats: 5 Vegan & Vegetarian Ways
No-cook oats soaked overnight; endlessly adaptable make-ahead breakfasts. Start with the base recipe, then try variations that change the flavor, protein or season.
Ways we vary it: protein boost · flavor profile (dessert-inspired) · seasonal fruit · cuisine (chai, matcha, tahini-date) · dietary (nut-free, low-sugar) · seasonal flavor profile + protein boost (pumpkin pie spice, soy milk and hemp hearts for ~20g protein) · dietary need (nut-free, school-safe) + seasonal produce (grated raw apple instead of cooked purées)
breakfast5 min
breakfast13 minApple Cinnamon Overnight Oats with Sunflower Seed Butter
Creamy apple cinnamon overnight oats made with grated raw apple and sunflower seed butter, so they're completely nut-free and ready to grab after one night in the fridge.
breakfast14 minPumpkin Pie Protein Overnight Oats
Pumpkin protein overnight oats made with soy milk, hemp hearts, chia and warm pie spices, then topped with toasted pecans. Make them tonight for breakfast tomorrow.
breakfast8 minCarrot Cake Overnight Oats
Grated carrot, cinnamon, walnuts and raisins turn vegan overnight oats into a lightly sweet, high-fiber carrot cake breakfast.
breakfast5 minPeanut Butter Chocolate Protein Overnight Oats
Vegan high-protein overnight oats with peanut butter, cocoa and hemp hearts, with about 25 g of plant protein and no protein powder.
Nothing matches that combo.Loosen a filter — the beans will still be there.