dinner20 minSmoky Chickpea & Spinach Skillet
A 20-minute vegan one-pan dinner of chickpeas, tomatoes, garlic and smoked paprika with wilted spinach. It has 14 g of fiber per serving.
Variations
One-pan chickpea dinners with greens and a bold spice base. Start with the base recipe, then try variations that change the flavor, protein or season.
Ways we vary it: cuisine (Indian, Moroccan, Italian, Mexican) · greens · creamy vs brothy · protein add-in · cuisine (Indian) + creamy coconut sauce with seasonal squash instead of smoky dry skillet · cuisine (Italian) + quick brothy tomato version with late-summer zucchini · cuisine (Moroccan ras el hanout–style cumin-cinnamon spicing) + cooking method (brothy one-pot stew with red lentils and sweet potato instead of a dry skillet or coconut curry)
dinner20 minA 20-minute vegan one-pan dinner of chickpeas, tomatoes, garlic and smoked paprika with wilted spinach. It has 14 g of fiber per serving.
dinner55 minA cozy one-pot Moroccan chickpea sweet potato stew with red lentils, kale, cumin, cinnamon and raisins, brightened with lemon. Ready in about an hour.
lunch22 minA brothy Italian chickpea zucchini tomato skillet: browned zucchini, burst cherry tomatoes, garlic and basil, with garlic-rubbed sourdough for dipping.
dinner45 minButternut squash and chickpeas simmer in one skillet with coconut milk, ginger and garam masala. Spinach and lime go in at the end. Ready in about 45 minutes.
Nothing matches that combo.Loosen a filter — the beans will still be there.