dinner37 minAir Fryer Orange Tofu with Broccoli and Sticky Ginger Glaze
Crispy air fryer orange tofu and tender broccoli tossed in a glossy glaze of fresh orange juice, tamari, maple and ginger. A quick takeout-style dinner.
Use it up
Vegan & Vegetarian Recipes with Tamari
5 plant-based recipes that use tamari, with nutrition for every serving.
Per 100 g, tamari has 60 kcal, 10.51 g protein and 0.8 g fiber (USDA).
dinner37 min
lunch55 minCold Peanut Noodle Salad Meal Prep Jars with Crispy Tofu and Cabbage
Four make-ahead jars of cold rice noodles, crunchy cabbage and oven-crisped tofu, with a lime-peanut dressing that stays pourable straight from the fridge.
lunch65 minCurried Tempeh and Roasted Cauliflower Meal Prep Bowls with Coconut-Turmeric Rice
Sheet-pan curried tempeh and cauliflower over coconut-turmeric brown rice, finished with a lime-cilantro drizzle. Four vegan meal prep bowls that reheat well.
dinner55 minGinger Miso Butternut Squash Soup with Apple
A silky miso butternut squash soup with fresh ginger, a tart apple and a little coconut milk, finished with tamari-toasted pumpkin seeds. Easy fall dinner.
lunch55 minMaple Dijon Tempeh Meal Prep Bowls with Sweet Potato and Broccoli
Vegan meal prep bowls with sticky maple Dijon tempeh, roasted sweet potato, broccoli and quinoa, plus a tangy mustard dressing. Everything cooks on sheet pans.
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