dinner55 minGinger Miso Butternut Squash Soup with Apple
A silky miso butternut squash soup with fresh ginger, a tart apple and a little coconut milk, finished with tamari-toasted pumpkin seeds. Easy fall dinner.
Variations
Squash Soup: 3 Vegan & Vegetarian Ways
Butternut squash apple soup roasted at high heat until caramelized, then blended with ginger, warm spices and coconut milk for a silky, naturally sweet bowl. Start with the base recipe, then try variations that change the flavor, protein or season.
Ways we vary it: base recipe · protein boost + pantry shortcut (red lentils blended in for ~18g protein, canned pumpkin purée instead of roasted butternut and apple)
dinner55 min
dinner65 minRoasted Butternut Squash and Apple Soup with Coconut Milk
Butternut squash apple soup roasted at high heat until caramelized, then blended with ginger, warm spices and coconut milk for a silky, naturally sweet bowl.
lunch45 minCurried Pumpkin Red Lentil Soup with Coconut Milk
A pantry pumpkin red lentil soup: canned pumpkin, curry spices and red lentils simmered until silky, then finished with coconut milk and lime. Ready in 45 minutes.
Nothing matches that combo.Loosen a filter — the beans will still be there.