Variations

Harvest Salad: 2 Vegan & Vegetarian Ways

A fall arugula pear salad with honey-roasted pear wedges, toasted walnuts, salty feta and pomegranate, dressed in a tangy honey-Dijon cider vinaigrette. Start with the base recipe, then try variations that change the flavor, protein or season.

Ways we vary it: base · dietary (fully vegan, no feta or honey) + seasonal produce and protein boost (roasted butternut squash and green lentils on massaged kale for a meal-prep lunch that holds up for days instead of a warm pear and arugula side salad)

side37 min

Warm Roasted Pear and Arugula Salad with Feta, Walnuts and Honey-Dijon Vinaigrette

A fall arugula pear salad with honey-roasted pear wedges, toasted walnuts, salty feta and pomegranate, dressed in a tangy honey-Dijon cider vinaigrette.

Contains Tree NutsVegetarianUnder 400

lunch55 min

Meal Prep Butternut Squash Kale Salad with Lentils, Apple and Maple Cider Vinaigrette

A butternut squash kale salad for meal prep. Roasted squash, green lentils, crisp apple and pumpkin seeds sit on massaged kale with a maple cider vinaigrette.

VeganHigh ProteinHigh Fiber